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Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery
Manage episode 444192360 series 2796326
Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery. Gina Cavalier shares her journey of healing from abusive beginnings and suicidal ideation. She emphasizes the importance of self-love, finding one's assignment in life, and embracing the journey of healing. Gina discusses the impact of family trauma and the need for community and connection. She highlights the power of grounding and energy work in healing and transformation. Gina also talks about her writing journey and the books she has written to inspire and help others who are struggling with suicidal ideation.
Takeaways
Self-love and finding one's assignment in life are essential for healing and living a fulfilling life.
Family trauma can have a profound impact on one's journey and healing process.
Community and connection are crucial for mental and emotional well-being.
Grounding and energy work can help release negative energy and promote healing.
Writing can be a powerful tool for self-expression and healing.
It is important to be mindful of the impact our words and actions have on others, especially children.
Sound Bites
"You can heal this. Here's some examples. I've done this. Let me be your beacon of hope."
"Learning about energy, learning about colors and how they influence us...learning energy was such a big different thing for me."
"Grounding is so important because what it does is it releases the low level energy that is swirling around in you."
I encourage everyone to follow her and learn.
Everyone has a story, and this is her story.
Below are the sites that house her work.
https://www.instagram.com/gina_cavalier/
https://www.imdb.com/name/nm0146765/
https://www.facebook.com/gina.m.cavalier/
https://www.linkedin.com/in/ginacavalier/
https://www.theliberatedhealer.com/
444 에피소드
Manage episode 444192360 series 2796326
Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery. Gina Cavalier shares her journey of healing from abusive beginnings and suicidal ideation. She emphasizes the importance of self-love, finding one's assignment in life, and embracing the journey of healing. Gina discusses the impact of family trauma and the need for community and connection. She highlights the power of grounding and energy work in healing and transformation. Gina also talks about her writing journey and the books she has written to inspire and help others who are struggling with suicidal ideation.
Takeaways
Self-love and finding one's assignment in life are essential for healing and living a fulfilling life.
Family trauma can have a profound impact on one's journey and healing process.
Community and connection are crucial for mental and emotional well-being.
Grounding and energy work can help release negative energy and promote healing.
Writing can be a powerful tool for self-expression and healing.
It is important to be mindful of the impact our words and actions have on others, especially children.
Sound Bites
"You can heal this. Here's some examples. I've done this. Let me be your beacon of hope."
"Learning about energy, learning about colors and how they influence us...learning energy was such a big different thing for me."
"Grounding is so important because what it does is it releases the low level energy that is swirling around in you."
I encourage everyone to follow her and learn.
Everyone has a story, and this is her story.
Below are the sites that house her work.
https://www.instagram.com/gina_cavalier/
https://www.imdb.com/name/nm0146765/
https://www.facebook.com/gina.m.cavalier/
https://www.linkedin.com/in/ginacavalier/
https://www.theliberatedhealer.com/
444 에피소드
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