Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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TheWellnessCoach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TheWellnessCoach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Avoid Pain, Stiffness, & Joint Issues
Manage episode 269396922 series 1289128
TheWellnessCoach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TheWellnessCoach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Avoid aches, pains, stiffness, swelling, nerve impingement and joint problems with the Jiffy Body 10-Minute Daily System. Learn the little known secret......that muscle imbalance creates the vast majority of aches and pains......and how you can easily fix this. You don't have to suffer or sweat with this non-workout. You can practice in your pajamas. Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 he has taught people of all ages a simple approach to avoid pain and tuneup their bodies. He truly enjoys sharing quick tips for a healthier and happier body, brain and life. Learn more here: https://bit.ly/jiffybody
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48 에피소드
Manage episode 269396922 series 1289128
TheWellnessCoach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TheWellnessCoach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Avoid aches, pains, stiffness, swelling, nerve impingement and joint problems with the Jiffy Body 10-Minute Daily System. Learn the little known secret......that muscle imbalance creates the vast majority of aches and pains......and how you can easily fix this. You don't have to suffer or sweat with this non-workout. You can practice in your pajamas. Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 he has taught people of all ages a simple approach to avoid pain and tuneup their bodies. He truly enjoys sharing quick tips for a healthier and happier body, brain and life. Learn more here: https://bit.ly/jiffybody
…
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48 에피소드
Semua episode
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