Trauma and EMDR

The Wellbeing Lab with Will Young

Will Young / Fascination Management and Will Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Will Young / Fascination Management and Will Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 43:42

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When? This feed was archived on October 13, 2022 19:25 (1+ y ago). Last successful fetch was on August 31, 2022 15:40 (1+ y ago)

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This episode is a biggie... I'm discussing the vast subject of trauma and also how EMDR therapy can help those who've experienced it.

My first guest is Jo Stubley, a Psychiatrist, Psychotherapist and Psychoanalyst (all the P’s!). We delve deep into what trauma actually is and why it sticks around. Then I speak to Catriona Morten who is a Psychotherapist and an EMDR practitioner. She explains why and how EMDR therapy works.

I'd love to hear your thoughts. You can contact the lab in the following ways:

Instagram @thewellbeinglabpodcast

Facebook @thewellbeinglabpodcast

Twitter @thewellbeinglab

Email: hello@wellbeinglabpodcast.com

If you're looking for further reading on trauma, Jo Stubley recommends the following books for different specificities:

Understanding Trauma

Trauma and Recovery

The Power Threat Meaning Framework

Trauma and Memory

Complex Trauma

The Body Keeps the Score

And here's all the info for MY new book Be Yourself and Happier

The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.

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21 에피소드

#Fitness #Will Young / Fascination Management #Young #Mental Health #Wellbeing