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Reclaiming Your Self-Worth: Healing from Shame and Impostor Syndrome in Sobriety with Gen Stoney
Manage episode 444374932 series 3464672
Gen Stoney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gen Stoney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we tackle two powerful emotions that often go hand-in-hand for high-achieving professionals in sobriety: shame and impostor syndrome. Learn how these feelings can sabotage your self-worth, why they surface more intensely after getting sober, and how to begin healing from them.
Through relatable stories, like Claire’s journey from self-doubt to self-empowerment, and practical strategies, you’ll gain a deeper understanding of the connection between sobriety and self-worth. We’ll also explore the role early experiences play in shaping these emotions and how you can start breaking the cycle.
If you’ve ever felt like you’re not good enough or feared being “found out,” this episode is for you.
Tune in and discover how to reclaim your self-worth, connect authentically, and show up fully in your life.
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