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EP263 How To Unfuck Your Brain: We Thought You Should Hear This Again
Manage episode 393054436 series 2534493
Let's start 2024 with some mindset changes - so we wanted you to hear this one again.
Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.
Topics Discussed in Today’s Episode:
- Redefining feminism
- Levels of confidence
- How we can unfuck ourselves
- Redirecting your thoughts instead of fighting unwanted thoughts
- The impact that the pandemic has had on women and the women’s movement
- How to come back from those impacts
- Living with authentic confidence
RELATED LINKS
289 에피소드
Manage episode 393054436 series 2534493
Let's start 2024 with some mindset changes - so we wanted you to hear this one again.
Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.
Topics Discussed in Today’s Episode:
- Redefining feminism
- Levels of confidence
- How we can unfuck ourselves
- Redirecting your thoughts instead of fighting unwanted thoughts
- The impact that the pandemic has had on women and the women’s movement
- How to come back from those impacts
- Living with authentic confidence
RELATED LINKS
289 에피소드
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