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Ep 31 Revisiting Past Conversations: Rewriting Our Trauma with Dr. Brandon Shurn
Manage episode 380842144 series 3460286
Martamaria Hamilton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Martamaria Hamilton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever stopped to consider how your mental state might be shaping your financial decisions? Join me as I engage in a thought-provoking conversation with Dr. Brandon Schern. A high school dropout turned mental health professional and 2022 FINRA fellow, Brandon’s personal journey through adversity offers a fresh perspective on mental health and financial wellbeing. His passion for empowering others to reshape their narrative around traumatic experiences doesn't only spark conversation, but also paves a path for recovery.
We go beyond the surface, delving into the significant influence our mindset plays in our financial decisions. Brandon remarkably reframes budgeting as a tool, not a punishment, providing a transformative approach to financial wellbeing. We thread through the concept of 'through the darkness', an analogy for facing personal challenges, and how this has shaped him personally and professionally. He broadly illustrates the psychological and physical effects of trauma, yet tenderly brings to light the importance of honest self-evaluation and resilience.
Finally, we dissect the concept of 'creative adjustment', unearthing the implications on our behaviors and how to identify unhelpful patterns. Brandon, with his empathetic approach, emphasizes the importance of seeking help. He reassures listeners that reaching out is not a sign of weakness, but rather a courageous step towards recovery. So, buckle up for this enlightening episode and dare to reshape your narrative. Transform your mindset around finance, face your fears, and become a master of your own resilience.
We are happy and honored to be part of your life changing health and wellness journey:
https://telewellnesshub.com/explore-wellness-experts/
챕터
1. Rewriting Traumatic Experiences and Financial Anxiety (00:00:00)
2. Money Management and Facing Personal Challenges (00:09:05)
3. Overcoming Trauma and Empowering Others (00:13:15)
4. Rewiring the Brain and Supporting Others (00:19:55)
5. Encouragement for Wellness Goals (00:33:37)
80 에피소드
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