Ep 62 Embracing Financial Wellness: Hanna Morrell on Building Self-Trust and Transforming Your Money Mindset

The TeleWellness Hub Podcast

Unlock the door to financial self-trust with Hanna Morrell, our returning guest who brings her deep understanding as a holistic, trauma-informed financial coach to the Telewellness Hub. She offers an inspiring look into her own journey towards separating self-worth from the bank account balance and introduces us to the groundbreaking Pacific Stoa Financial Wellness Curriculum. As Hanna walks us through her interactive workbooks, you'll see how a personalized, shame-free approach to money management can transform the way you handle your finances. Our dialogue spans emotional intelligence in fiscal matters and the creation of money systems that truly fit with who you are and how you live.
Have you ever felt the sting of perceived financial loss, or found yourself putting off budgeting? We're here to show that there's a playful, engaging side to managing money. I share strategies designed to make financial decision-making less daunting and more like an exciting game, one that even kids can join in on to develop their own savvy early on. This episode empowers you to adopt an 'expected spending' mindset, turning budgeting into a fulfilling activity rather than a source of stress. Together with Hanna, we explore how embracing this mindset can lend a sense of control and intention to your spending, even amidst life's unpredictability.
Navigating the waters of procrastination and financial resilience need not be a solitary journey. We examine why delaying financial tasks is often a form of self-protection, and how nurturing self-compassion is crucial when our financial equilibrium is thrown off balance. Hanna presents her 45-day workbook as a tool for those ready to recalibrate their money mindset and habits. At the close, Hanna extends a warm invitation to continue the conversation beyond the podcast, providing her contact information for anyone eager to deepen their financial wellness. So tune in, and take the first steps towards crafting a relationship with money that's as healthy as it is fulfilling.
Love what you heard and wish you could work with someone like Hanna?! We have great news! You can connect with her and get started on your financial wellness journey today!
https://yourworthcoach.com/

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챕터

1. Ep 62 Embracing Financial Wellness: Hanna Morrell on Building Self-Trust and Transforming Your Money Mindset (00:00:00)

2. Building Trust With Money Systems (00:00:05)

3. Practical Tips for Financial Decision-Making (00:11:01)

4. Navigating Procrastination and Money Mindset (00:22:05)

5. Contact Information for Hannah H-a-N-N-A (00:30:16)