Meditation For A Peaceful Sleep with Tabytha Polaris

The Tabytha Polaris Show

Episode 35: Todays show Tabytha shares some helpful mediation tips and discusses all the physical and emotional benefits of meditating. The essential of of the day is Vanilla! The show concludes with a 10 minute meditation for a peaceful sleep set to relaxing music.

Tabytha's Bio:
Tabytha Polaris is a singing light warrior who creates high frequency music. Her channeled meditations are infused with specific therapeutic tones and incorporate unique healing instruments such as her Rav Vast drum, crystal singing bowls and harmonium. She also expresses her personal spiritual ascension experience through uplifting original music, that is a unique blend of world and alternative rock genres. Tabytha is a proud graduate of NYU’s Tisch School of The Arts and The Lee Strasberg Theater Institute. By combining her holistic health knowledge and experience as a professional singer, Tabytha has birthed a new musical contemporary sound that works to expand consciousness and entertain simultaneously.

As the owner of Hands In Harmony Holistic Spa for over a decade, she uses her intuitive empathic energy to provide various healing modalities to clients such as Reiki, Sound Frequency Healing and Raindrop Essential Oil Massage. She offers personal appointments in her sacred space in Franklin Square NY.

Tabytha also empowers others by teaching about Young Living Essential Oil products and how to live a happier life by embracing the holistic lifestyle. She is exceptionally gifted at sharing her knowledge of nature’s living energy by teaching workshops to help others find health, peace and a deeper spiritual connection in their life.

You can follow her weekly podcast, The Tabytha Polaris Show, where she interviews light workers and holistic healers who offer various insights. Provocative topics are discussed in the metaphysical, spiritual and alternative health fields. A new episode is released every Tuesday and is available on all podcast platforms such as Spotify, Apply Podcasts, iHeartRadio and Pandora.

Tabytha’s mission is to expand consciousness, raise the frequency of the planet and fill all hearts with joy. She works towards this by channeling her higher self in music, meditations, books, graphic novels, art and videos. Her latest project available on her website is called 7 Spheres Of Light, a guided meditation album to balance the 7 main chakras. This passion project includes music, companion videos, an ebook and merchandise that features the project artwork. She is also thrilled to launch her original music this January 2021 on Spotify and Apple Music.

Join Tabytha's Tribe: https://tabythapolaris.com/pages/join-us
Learn About and Order Essential Oils Here: https://www.myyl.com/tabythapolaris
Tabytha's Discount Codes: https://tabythapolaris.com/pages/discount-codes
Paypal Donations To Tabytha: https://www.paypal.me/tabythapolaris
Credits: Intro and Outro Music: Rav Vast Drum and Vocals written and performed by Tabytha Polaris. Closing Meditation written by Tabytha Polaris. Music written by Tabytha Polaris and Brendan Keenan, produced by Brendan Keenan at Cove City Studios, Podcast interview recorded by Hands In Harmony Inc.,

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챕터

1. Meditation For A Peaceful Sleep with Tabytha Polaris (00:00:00)

2. Announcements (00:01:55)

3. Angel Oracle Card Pull (00:02:48)

4. Essential Oil of the Day Vanilla (00:03:59)

5. Meditation Tips and Benefits (00:05:05)

6. 10 Minute Meditation For A Peaceful Sleep (00:08:05)