Chasing Athleticism with Clifton Harski

The Strength Coach Podcast

Brought to you by Perform Better

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Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment

Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification

We spoke about:

• Athleticism as it relates to athletes and general population
• Why just "playing the sport" is not the answer
• Ignored Athletic Qualities
• His "BA Progression"
  • Be Able
  • Be Athletic
  • Be Adaptable
• Movement confidence and movement competence
• Progression and positions without going down a rabbit hole
• Example of progressions
• much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

• His article "Don’t get caught Flatfooted"
• His article "Preparing for the 1 Mile Run"
• Strength & Conditioning coaches are forgetting about the conditioning part

Check out the MBSC Spring Seminar April 13-14

Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"

"Maximizing the Member Experience"

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Sumit Seth discusses "The art of follow-up and communication with both prospects and members"

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About "Be Like the Best"

During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!