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#457 – How to Stop the Comparison Trap
Manage episode 382306414 series 49905
Struggling with comparison? What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, and successful careers?
Let me free you for a second. It is normal to feel this way. If you dig a little deeper, comparison can be an indicator of something worth addressing in your life. I want to share with you how to work through comparison and all of the feelings that come along with it.
Highlights from Today’s Episode
- Acknowledge the desires of your heart.
- Address your limiting beliefs.
- Adjust your level of gratitude.
Related Resources
- Grab a copy of Nona Jones’ book Killing Comparison
- Listen to my conversation with Episode #162: Lies We Believe About Comparison with Nicki Koziarz
CLICK HERE for full Show Notes!
271 에피소드
Manage episode 382306414 series 49905
Struggling with comparison? What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, and successful careers?
Let me free you for a second. It is normal to feel this way. If you dig a little deeper, comparison can be an indicator of something worth addressing in your life. I want to share with you how to work through comparison and all of the feelings that come along with it.
Highlights from Today’s Episode
- Acknowledge the desires of your heart.
- Address your limiting beliefs.
- Adjust your level of gratitude.
Related Resources
- Grab a copy of Nona Jones’ book Killing Comparison
- Listen to my conversation with Episode #162: Lies We Believe About Comparison with Nicki Koziarz
CLICK HERE for full Show Notes!
271 에피소드
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