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Dave Tilley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Tilley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Future of Gymnastics Strength & Conditioning

10:34
 
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Manage episode 292953923 series 2609736
Dave Tilley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Tilley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week we have a special bonus episode of the Shift Show. We interviewed former and current coaches and gymnasts as part of our Short Film Series on the future of gymnastic strength conditioning.

With overwhelming scientific support for performance benefits, injury risk reduction, mental/emotional health benefits, and reduced risk of athlete burnout, when properly used it is a tool that could completely revolutionize the sport of gymnastics.

Our brand new Peak Gymnastics Power course launched this week and the concepts in this podcast are exactly what we talk about in the course. If you want to learn exactly how I make strength coaching programs for gymnastics, what exercises, how we do them, how many sets and reps, and how to coach proper form to get explosive power out of your gymnasts.

Jump on now because on Sunday the price increases and we don’t want you to miss out on being the lucky winner who will receive a free consult with us!

ENROL NOW!

www.shiftmovementscience.com/pgpcourse

Speakers featured:

Juston Ziegler, Gymnastics Coach

Dave Tilley, DPT

Lew Porchiazzo, CSCS

Nick Ruddock, Gymnastics coach

Diwesh Poudyal, CSCS

Annemarie Alf, DPT

Kylie Gorgenyi, NCAA Gymnast

Bridget Sloan, Olympic Gymnast

Courtney Kamberalis, NCAA Gymnast

Dan Lonsdale, CSCS

Heather Gomes, NCAA Gymnast

Colin Van Wicklen, Elite Gymnast

Scott Willgress, CSCS

Emma Winer, NCAA Gymnast

Yan Inhaber, NCAA Gymnast

Jessica Corneau, Gymnastics Coach

Ian Lasic, Elite Gymnast

Eva Shute, Gym Owner

Steven Gluckstein, Olympic Gymnast

We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)

Thanks for listening to The SHIFT Show!
Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

  continue reading

299 에피소드

Artwork
icon공유
 
Manage episode 292953923 series 2609736
Dave Tilley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Tilley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week we have a special bonus episode of the Shift Show. We interviewed former and current coaches and gymnasts as part of our Short Film Series on the future of gymnastic strength conditioning.

With overwhelming scientific support for performance benefits, injury risk reduction, mental/emotional health benefits, and reduced risk of athlete burnout, when properly used it is a tool that could completely revolutionize the sport of gymnastics.

Our brand new Peak Gymnastics Power course launched this week and the concepts in this podcast are exactly what we talk about in the course. If you want to learn exactly how I make strength coaching programs for gymnastics, what exercises, how we do them, how many sets and reps, and how to coach proper form to get explosive power out of your gymnasts.

Jump on now because on Sunday the price increases and we don’t want you to miss out on being the lucky winner who will receive a free consult with us!

ENROL NOW!

www.shiftmovementscience.com/pgpcourse

Speakers featured:

Juston Ziegler, Gymnastics Coach

Dave Tilley, DPT

Lew Porchiazzo, CSCS

Nick Ruddock, Gymnastics coach

Diwesh Poudyal, CSCS

Annemarie Alf, DPT

Kylie Gorgenyi, NCAA Gymnast

Bridget Sloan, Olympic Gymnast

Courtney Kamberalis, NCAA Gymnast

Dan Lonsdale, CSCS

Heather Gomes, NCAA Gymnast

Colin Van Wicklen, Elite Gymnast

Scott Willgress, CSCS

Emma Winer, NCAA Gymnast

Yan Inhaber, NCAA Gymnast

Jessica Corneau, Gymnastics Coach

Ian Lasic, Elite Gymnast

Eva Shute, Gym Owner

Steven Gluckstein, Olympic Gymnast

We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)

Thanks for listening to The SHIFT Show!
Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

  continue reading

299 에피소드

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