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Unmasking Health: Navigating the Pitfalls and Potential of the Wellness Industry
Manage episode 370641553 series 2794259
Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Timbrook, CHC, NBC-HWC, Laura Timbrook, and CHC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode delves into the intriguing world of health and wellness, exposing the dangers of relying solely on "healthy" solutions to cure diseases. Join us as we uncover the phenomenon of "health washing," caution against the allure of quick-fix remedies, and emphasize the importance of maintaining a balanced perspective when it comes to our well-being. Discover the transformative power of a healthy diet, explore the notion that everyone's ideal diet is unique, and learn how adopting healthy habits can positively impact our lives. Tune in and empower yourself with the knowledge to make informed decisions about your health.
Resources:
Can we use the word "cure"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5145017/
Reversing Type 2 Diabetes
https://www.joslin.org/patient-care/diabetes-education/diabetes-learning-center/can-type-2-diabetes-be-reversed
Reiki and Pain Management
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4147026/
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
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