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Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results
Manage episode 311016513 series 3080491
Ryan Clayton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryan Clayton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. I am not racing the Glacial Esker 40 miler this weekend due to a possible knee injury and I am bummed, but I talk about the though process behind saying “no” and what it’s like.
I also talk about my Inside Tracker blood test results and what it was like filming at the OPSF 50/50 Ultramarathon, trailer linked here: https://youtu.be/32L2d9qh4YI
Inside Tracker: https://www.insidetracker.com
Coaching Info: http://www.ryanclaytoncoaching.com
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
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