-Race Results: *Barkley Marathons *Chianti 120k *Crown King Scramble 50k *Big Alta 50k *Pistol 50k *Badwater Cape Fear 51.4 miler -FKTs: *Cove to Grove -News: *Ultrasignup launches a podcast -Tips, Tricks, and Thoughts (3Ts): *Mental side of taper, night before a race, and during a race -Socials: Strava Club: https://www.strava.com/clubs/1246887 In…

Get in touch with Ultrarunning Sam here ⬅️ Instagram Live with Robin the Running Accountant! We dive into all the action from Barkley Marathons and we chat about what might go down at Chianti by UTMB this coming weekend!저자 Samuel Hill

In this episode, Brian, Simon, and Nora discuss Nora's journey to completing her first 100-mile run. They explore the challenges of training, injury recovery, and the importance of community support. The conversation delves into the planning and logistics of the run, the mental barriers faced during the race, and the strategies used to overcome the…

By Davy CrockettAfter ten years of competing in ultra-distance races, Old Sport, Peter Napoleon Campana (1836-1906), age 52, had never gone west of the Mississippi River. That was all about to change in 1889. Frank W. Hall (1860-1923), of Philadelphia, Pennsylvania, had managed some very successful six-day races. He decided to take the sport out to…

Get in touch with Ultrarunning Sam here ⬅️ In this episode I speak to Dicksy, AKA Simon Dicks. Simon is a very humble, but also a very accomplished ultra runner. Whose won races in opposite environments. From the jungle and desert, to the snow and ice. I caught up with him at the end of this years winter Spine Race and we booked to talk about all t…

Can’t believe Barkley started already! Seems like Laz is getting his revenge as the course is dominating so far. Tune in to get the latest updates on Barkley and other happenings in the ultrarunning world. -Race Results: *Chuckanut 50k *Nine Trails 35 miler *Get Lucky 50/50 *Rabid Raccoon 100 and 100k *Buzzard Day Trail Race 50k *The Cove 50k -FKTs…

-Race Results: *Marin Ultra Challenge (MUC) 50 Mile / 50K *No Man’s 50K *Mesquite Canyon 50 Mile / 50K *Land Between the Lakes 50 Mile / 60K *Prickly Pear 50K *Griffith Park Trail 50K (Spring Edition) -FKTs: *Deanna Doane – Female (and Overall) - Supported - FL Trail *Josue Rodriguez – Male – Unsupported – Pinhoti Trail -News: *Big Names on the ent…

Get in touch with Ultrarunning Sam here ⬅️ In this episode I speak to returning guest Stu Westfield from Ranger Ultras. Ranger Ultras hold a special place for me and my racing career, with the PB57 being my first race win back in 2019. So this conversation is a catch up with Stu and a chat about what we've both been up to over the years since we la…

In this episode, Ricky Urias shares his journey into ultra running, discussing his experiences with addiction, personal struggles, and the supportive community within the sport. He reflects on his participation in various races, including the Hurt 100, and emphasizes the importance of mental health support through organizations like Bigger Than the…

-Race Results: *Transgrancanaria *Moab’s Red Hot Ultra *Orcas Island 100 Mile *Hagg Lake 50K *Montara Mountain 50K *Sean O’Brien 100K & 50 mile *Lake Ouachita Trail Vista Trail 100 *Mt. Cheaha 50K *Salmon Falls 50K *Way to Cool 50K *Mississippi Trail 100, 50, & 50K *Monument Valley 50K *Naked Bavarian 40 -FKTs: *Julie Brock, Hume & Hovell Walking T…

Get in touch with Ultrarunning Sam here ⬅️ If you're a shoe geek, you won't want to miss this one! Chris, AKA The Key Cobbler, has shot to social media fame with his instagram reels showing his skills as a cobbler, based in Kendal in the Lake District. Returning running shoes back to their former glory, he has quickly gained a reputation for being …

Get in touch with Ultrarunning Sam here ⬅️ Audio taken from the documentary on YouTube https://youtu.be/G0C8ACMuayE?si=TQisjHbHhj9Zu7Gw Welcome to HOME TRAILS episode 3. This time I interview Kim Collison about his return to this years Spine Race, to take the win on his 4th attempt! When his critics said it couldn't be done in the way he approached…

By Davy CrockettBy 1888, Old Sport Campana had competed in 35 ultra-distance races, and eight in 1888. He also competed in the most historic six-day race of the 19th century, held in November 1888 in Madison Square Garden. William M. O’Brien (1858-1891), was the race organizer. He partnered with Richard K. Fox (1846-1922), editor and publisher of t…

In this episode of Buckle Up, hosts Brian Passenti and Simon Guerard engage in a deep conversation with Chris Morrison, an ultra runner who shares his journey through running, sobriety, and the impact of social media on the running community. They discuss the challenges and joys of ultra running, the importance of community and support, and the str…

Get in touch with Ultrarunning Sam here ⬅️ In this episode I speak to Danny Stokes from TrailFam. TrailFam is a charity that Danny set up after seeing the kids at his school suffer because they didn't have access to green spaces during the pandemic. TrailFam provides access to nature and the outdoors through the sport of trail running. They're prog…

In this engaging conversation, Jason Bahamundi shares his journey in endurance sports and the mission behind RunTriMag.com, a platform dedicated to telling the stories of everyday athletes. The discussion explores the challenges and triumphs of running, the importance of community support, and the impact of storytelling in inspiring others. The hos…

-Race Results: *Tarawera Ultras *Jackpot Ultras *Skunk Ape’s Revenge 60K *Rocks and Roots (#2) 50K *Lake of the Woods 50K *Cabin Fever 50K *FOURmidable 50K -FKTs: *Karel Sabbe, Men’s Supported, Te Araroa (New Zealand) *Joseph Roldan, Men’s Unsupported, Point Reyes Loop (CA) -News: *Costume chick completes 299th ultra at Farmdaze 24 Hour *Hagg Lake …

In this engaging conversation, the hosts and guest Jeff Iosa discuss various aspects of running, particularly ultra running. They share personal updates, experiences in races, and the importance of community in the running world. Jeff reflects on his accomplishments, including his fastest 100-mile race and his aspirations for the Grand Slam. The di…

-Race Results: *Black Canyon *Rocky 50 *Algonquin 50K *Coyote Wall Trail Races *Millstone 50K *Running Up For Air -FKTs: *Sara Wegner – Female Unsupported: Pier to Pier (San Diego) *Toton Bertsch – Male Unsupported: Adena Trace (Indiana) *Update on Karel Sabbe’s FKT attempt in NZ -News: *Kaden Coleman youngest person to complete Rocky Mountain Slam…

By Davy CrockettBy 1884, “Old Sport” Peter Napoleon Campana (1836-1906), had gained national fame. He was being called "the clown of the walking matches." While he was never competitive enough to win a six-day race, event managers knew that he was a huge draw to bring spectators into a race. They paid him a salary to be in their races. At age 52, s…

In this engaging conversation, Mike DiGiovanni shares his journey through ultra running, sobriety, and the importance of community. He discusses how running has been a tool for personal growth and recovery, the mental strategies he employs during races, and the significance of nutrition and fueling. The conversation also touches on upcoming races, …

-Race Results: *Rocky Raccoon *Uwharrie Mountain Run *Lake Sonoma 100 “Sufferfest” *Arrowhead 135 *Elephant Mountain *Jed Smith -FKTs: *Update on Karel Sabbe’s FKT attempt in NZ -News: *48 hour women’s treadmill record *Results from Strava’s Chipotle Segment Challenge *Black Canyon Preview -Tips, Tricks, and Thoughts (3Ts): *Nutrition Socials Strav…

By Davy CrockettBy 1880, “Old Sport” Peter Napoleon Campana (1836-1906), a fruit and nut peddler from Bridgeport, Connecticut, had established himself as an odd anomaly in the very popular spectator sport of six-day indoor races held in arenas in northeastern America. He had not yet won a race but would almost always stick it out to the end of the …

-Race Results: *Fort Ord 50 mile and 50K *Mountain Mist 50K *Arches Ultra *La Cuesta Ranch Trail Run *H9 Fierce Dragon *Arc of Attrition -FKTs: *Carol Morgan, Overall and Women’s Supported FKT on the Wainwrights 214 Winter Round -News: *Karel Sabbe is currently doing an FKT attempt on the Te-Araroa Trail in New Zealand *New 200 miler this year at t…

In this episode, Brian Passenti and Simon Guerard sit down with Dale Garland, the race director of the Hard Rock 100, to discuss the evolution of ultra running, the unique challenges faced by runners, and the importance of community and volunteerism in the sport. Dale shares his personal journey in ultra running, the origins of the Hard Rock 100, a…

Get in touch with Ultrarunning Sam here ⬅️ In this episode of the podcast I speak to rising ultra star Sam Skinner! Sam shot to fame in 2023 when he took 2nd place at the Centurion Winter Downs 200. Since then he's steadily made a name for himself as one of the nicest guys in ultramarathon. But don't let that fool you....Sam is one determined cooki…

Get in touch with Ultrarunning Sam here ⬅️ In this episode I speak to long time podcast listener and friend of the show, Alice Kershaw! Alice could possibly be a bigger fan of the Spine Race than even I am, which is saying something obviously! Alice loves the race so much that she's ran nearly all of the (now) 4 races in the summer and the winter e…

-Race Results: HURT 100, Coldwater Rumble, Long Haul 100, Tsali Ultra 50K, Dark Anchor, and Swamp Stomper -FKTs: **Shaun Burke, male self-supported, Death Valley Rim-to-Rim-to Rim **Matthew Matta, male unsupported, Oahu Circumnavigation -News: **U.S. half marathon rcord but controversial finish **UR Mag’s top 3 ultrarunners of the world in 2024 **F…

In this conversation, Brian Passenti, Simon Guerard, and David Everson discuss their experiences and insights into the world of ultra running. They share personal updates, delve into their journeys into the sport, and reflect on the challenges and triumphs of training and racing. The discussion highlights the importance of community, the strategies…

Get in touch with Ultrarunning Sam here ⬅️ In this episode of the podcast we speak to Tiaan Erwee who took 3rd place at this years Winter Spine Race. Tiaan had unfinished business at the winter edition of the race after suffering 2 DNFs. He then came back to smash the overall summer Spine record, knocking 7 hours off the previous course record! So …

Get in touch with Ultrarunning Sam here ⬅️ Welcome to the last episode of the podcast in residence at the Spine Race! In this episode we round up the week of racing and we get final thoughts from Allie Bailey and Phil Hayday-Brown. We talk to James Thurlow about Open Tracking and the growing sport of dot watching! The interviews will continue in th…

-Race Results: Bandera, Winter Spine Race, Avalon Benefit, No Hands 50K, Frozen Gnome 50K, Lost in Miami 18 hour, and The Guv’nor Frozen 50 -FKT: Yoseph Levin, Male Unsupported: Five Sisters Loop (NY) -News: UR Mag Top 10 Ultrarunners of the Year Zach Bitter leaves Altra -Tips, Tricks, and Thoughts (3Ts): Blister Prevention and Control Socials Stra…

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we see the winners of the full Spine and Challenger North races. Lucy Gossage wins the women's race and Kim Collison makes it 4th time lucky to finish and simultaneously win the Montane Winter Spine Race! Nicky Sp…

By Davy CrockettIn part one, “Old Sport” Peter Napoleon Campana (1836-1906), of Bridgeport, Connecticut, a poor street vendor, and talented runner, wanted to become a professional pedestrian/ultrarunner. At age 42, he was viewed as very elderly, a strange anomaly on the track. It was said that it looked like he had been run through a threshing mach…

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we speak to the women of the race! We have trail interviews with Lucy Gossage, Robyn Cassidy, Nicki Arthur, Sarah Perry and Laura Swanton Rouvelin. We talk to checkpoint staff about their observations on how the w…

This conversation explores the journey of Chris, a veteran who transitioned into ultra running after personal loss and military service. He discusses the impact of his father's illness on his running journey, the importance of community support for veterans, and the establishment of the Warrior Trail Foundation, which aims to help veterans through …

Get in touch with Ultrarunning Sam here ⬅️ Welcome back to the resident podcast for the 2025 Montane Winter Spine Races! In this episode we speak to the women's and men's podium for Challenger South and North. We talk to Nicki Spinks and Samantha Lissauer about Challenger North and Jon Shield gives us a lesson in gluing his Leki poles back together…

Get in touch with Ultrarunning Sam here ⬅️ This is not a traditional podcast episode but......this is the audio from the start line interviews during the extended Instagram LIVE. If you're a SPINE nerd you will appreciate this....if not then please don't come at me in the comments! Featured are Laura Swanton Rouvelin, Hannah Rickman, Allie Bailey, …

Get in touch with Ultrarunning Sam here ⬅️ Episode 2 dives into some of the contenders from the mens race and Jack and Damo interview each other? Next they will be arm wrestling! More episodes to come this week so stay tuned! URS저자 Samuel Hill

Get in touch with Ultrarunning Sam here ⬅️ The Ultrarunning Sam Podcast becomes the resident podcast for the Spine Race 2025! Tune in for regular episodes throughout the week! This episode is an intro to the week and some thoughts on Challenger South. URS저자 Samuel Hill

Get in touch with Ultrarunning Sam here ⬅️ I talk to Mike and Craig from the Running Show about what they have in store for us at this years show. We talk about what Mike has been up to since we last spoke. We talk about Craigs baptism of fire at the LA Marathon and when he will complete his first ultra! Was great to catch up with the team and hear…

-Announcements: Updated format (3Ts), Fires in LA, and Forget the PR 50K registration date -Race Results: Woodside Ramble (Winter), Charleston 100, Yankee Springs (Winter), and Across the Years -FKTs: Allison Powell = Uwharrie Trail Unsupported Female, Additional recent FKTs on familiar routes, 2024 FKTs of the Year -News: Keep Trail Running Weird …

In this engaging conversation, ultra running legend Marshall Ulrich shares his journey into the world of endurance sports, reflecting on the evolution of the ultra running community, gear, and the personal motivations that drive athletes. He discusses his experiences at iconic races, the impact of personal loss on his running career, and the growth…

Get in touch with Ultrarunning Sam here ⬅️ Myself and Robin are joined (briefly) by Kate to start the TURA 2024 awards podcast! We dive into the stats and reveal the winners. From best brand, most sustainable race to the big one........Trail runner of the year! Theres lots to unpack from the awards and we will be releasing the additional info from …

Get in touch with Ultrarunning Sam here ⬅️ In this episode I speak to Laura Swanton Rouvelin, who is returning to this years Spine Race. Laura has had mixed success at the Spine over the years, from a DNF due to back pain, to returning only to have the same back issues, but gutting out the rest of the race to finish. She then came back in the summe…