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Carrie Jones and Rupa Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Jones and Rupa Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Conquer 5 Key Hormone Shifts with Dr. Tasneem Bhatia

42:34
 
공유
 

Manage episode 379255437 series 3008169
Carrie Jones and Rupa Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Jones and Rupa Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on:
  1. “The Hormone Shift”
  2. How to manage hormonal imbalances
  3. The secrets of hormone health
  4. The emotional aspect of hormone shifts
  5. Empowering women through Hormone Education
  6. Eastern and Western medicine for hormone health
Dr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women’s health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care.

Labs Mentioned


Guest Details:


Rupa Health Details:



Timestamps

00:00 - Intro
02:50 - Rewriting the hormone paradigm
11:48 - Managing hormone changes from the thirties to forties
16:45 - Empowering hormonal health
20:02 - The importance of regular hormone check-ups
21:07 - What hormone test do you need?
24:57 - Emotion and hormones in menopause and perimenopause
32:34 - The connection between emotional suppression and physical illness in women’s health
35:13 - The gut-hormone connection
37:19 - The 30-day hormone reset for a healthier you
40:54 - Where can you find Dr. Tasneem Bhatia?

  continue reading

180 에피소드

Artwork
icon공유
 
Manage episode 379255437 series 3008169
Carrie Jones and Rupa Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Jones and Rupa Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on:
  1. “The Hormone Shift”
  2. How to manage hormonal imbalances
  3. The secrets of hormone health
  4. The emotional aspect of hormone shifts
  5. Empowering women through Hormone Education
  6. Eastern and Western medicine for hormone health
Dr. Tasneem Bhatia is a distinguished board-certified physician specializing in integrative and emergency medicine, pediatrics, and prevention. Her profound expertise encompasses women’s health, weight loss, and nutrition. Dr. Bhatia is the esteemed author of the forthcoming book, "The Hormone Shift," as well as "What Doctors Eat," "The 21-Day Belly Fix," and "Super Woman RX." Driven by a passion for sharing her extensive knowledge, she founded CentreSpring MD, a nationally acclaimed medical and wellness practice dedicated to transformative health care.

Labs Mentioned


Guest Details:


Rupa Health Details:



Timestamps

00:00 - Intro
02:50 - Rewriting the hormone paradigm
11:48 - Managing hormone changes from the thirties to forties
16:45 - Empowering hormonal health
20:02 - The importance of regular hormone check-ups
21:07 - What hormone test do you need?
24:57 - Emotion and hormones in menopause and perimenopause
32:34 - The connection between emotional suppression and physical illness in women’s health
35:13 - The gut-hormone connection
37:19 - The 30-day hormone reset for a healthier you
40:54 - Where can you find Dr. Tasneem Bhatia?

  continue reading

180 에피소드

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