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Aaron Delgrolice - A Vulgar Display Of MMA
Manage episode 163975806 series 1289708
BlogTalkRadio.com and The Revolution Of Health에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BlogTalkRadio.com and The Revolution Of Health 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
MMA Expert Aaron Delgrolice is the creator of Hybrid Cross Training. This unique approach to fitness is a blend of mix of martial arts, kettle bells, TRX, & body weight training that maximizes the body for metabolic conditioning as well as mixing flexibility with mobility. Hybrid Cross Training is meant to maximize the body's metabolic system in order to burn fat, build muscle & stay injury free. Aaron developed this style of training over the course of many years & even while competing in the octagon with a 3-1 record, he decided to focus on Hybrid Cross Training for the future.
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145 에피소드
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