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Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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148. Optimize Your Sexual Health & Performance with Brian "Uncle B" Ayers

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Manage episode 340886482 series 2416597
Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The modern environments we live in have had catastrophic effects on our health, including our sexual health. Despite how often men think about it, sex is often a taboo topic that we don’t open up about—especially if things aren’t going well.

Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health led him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program, which stands for Energy, Sleep, Exercise, Intermittent Fasting, and Soul. He’s also published two books: “How to be a Better Lover in 30 Days or Less” and “Go Hard.”

Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life.

We talk about what is causing this epidemic of men’s sexual health decline, how Uncle B’s discovery of natural aphrodisiacs sparked his desire to aid the sex lives of men everywhere, and what you can do to see quick results and turn around your health—and your sex life.

--

Resources:


Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!

Click here to join The Rebel Health Coach community now.

--

Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

  continue reading

165 에피소드

Artwork
icon공유
 
Manage episode 340886482 series 2416597
Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thom Underwood & NOVA Media, Thom Underwood, and NOVA Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The modern environments we live in have had catastrophic effects on our health, including our sexual health. Despite how often men think about it, sex is often a taboo topic that we don’t open up about—especially if things aren’t going well.

Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health led him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program, which stands for Energy, Sleep, Exercise, Intermittent Fasting, and Soul. He’s also published two books: “How to be a Better Lover in 30 Days or Less” and “Go Hard.”

Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life.

We talk about what is causing this epidemic of men’s sexual health decline, how Uncle B’s discovery of natural aphrodisiacs sparked his desire to aid the sex lives of men everywhere, and what you can do to see quick results and turn around your health—and your sex life.

--

Resources:


Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!

Click here to join The Rebel Health Coach community now.

--

Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

  continue reading

165 에피소드

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