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Overcoming Trauma & Anxiety | Discover the Path to Healing, Confidence, and Self-Growth!
Manage episode 453493236 series 3579275
The Rally Cry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Rally Cry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I had the absolute privilege of sitting down with Dr. Khadija Tuit, a trailblazing psychiatric nurse practitioner and founder of Intuit Behavioral Health Services. Her story is nothing short of inspiring—from overcoming personal and legal challenges to breaking barriers in the healthcare world. We tackle some real and important conversations about managing anxiety, understanding depression, breaking down therapy stigmas, and creating a strong sense of community. This episode is full of honest insights and practical strategies to help you take charge of your mental health and grow into your best self. Let’s build something better together!
GET YOUR "ENOUGH SAID" CARD GAME HERE:
https://therallyc.square.site/
Dr. Tuit RESOURCES:
- Intuit Therapy: https://www.intuittbh.com/
- Psychology Today: https://www.psychologytoday.com/us/psychiatrists/khadija-tuitt-holyoke-ma/1084929
- LinkinId: https://www.linkedin.com/in/dr-khadijah-tuitt-092625162/
TIMESTAMPS:
0:00 - Welcome & Intro
1:30 - Meet Dr. Khadija
3:15 - Overcoming Adversity
7:45 - Breaking Barriers
11:20 - Building Resilience
15:30 - Starting Your Journey
19:50 - Therapy’s Power
24:10 - Understanding Anxiety
29:30 - Medication Insights
34:45 - Healing Through Community
39:00 - Social Media’s Impact
45:20 - Building Connections
50:15 - Identifying Triggers
54:40 - Writing for Healing
58:20 - Playing Enough Said
1:02:30 - Closing Thoughts
OTHER PLATFORMS:
On Apple: https://podcasts.apple.com/us/podcast...
On Spotify: https://spotify.com/show/1jRztXewzpjS...
SOCIAL LINKS:
RallyCry Podcast IG: https://instagram.com/therallycrys
89 에피소드
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