Common Causes of Chronic Constipation and How to Treat It

The Primal Pioneer

In episode 38 of the Primal Pioneer, I want to talk about overcoming chronic constipation. If you or someone you know has struggled with this, I hope this episode can help you get to the root causes of your chronic constipation, so you can begin to heal your GI tract and system. I will also be dissolving a few myths we hear surrounding this topic, and what you should do if you’ve attempted all the standard approaches such as eating more fiber and utilizing magnesium supplements.⁣ ⁣ Some topics we touch on include:⁣ Dissolving a few common myths surrounding chronic constipation.⁣ The most obvious causes of constipation that could be overlooked.⁣ The not so common causes of constipation.⁣ The role that Epstein-Barr Virus plays in chronic constipation.⁣ Remember that if you or someone you know struggles with this and they have followed all the standard approaches, all hope is not lost. It’s a matter of diving deeper into the root causes.⁣ ⁣ Be sure to tune into episode 38 of the Primal Pioneer to learn more about common causes of chronic constipation and how to treat it.⁣ ⁣⁣ If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.⁣ ⁣ Check out the Metabolic Reset Program Here!⁣ ⁣ CONNECT WITH HEATHAR:⁣ Website⁣ The Sunlight Rx EBook⁣ Instagram⁣ Facebook⁣ ⁣ WORK WITH HEATHAR:⁣ For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!⁣