32: Grain-Free Queen Elizabeth Stein Talks Health & Entrepreneurialism

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 34:24

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Morgan is joined by Purely Elizabeth founder and namesake Elizabeth Stein in this week's episode. Stein started her career in fashion marketing before becoming an entrepreneur. She attended the Institute for Integrative Nutrition which changed her life and perspective on food...and introduced her to the concept of a gluten-free diet.

She strived to create gluten and grain-free products that were not only better-tasting but also featured better ingredients. What started as a homemade blueberry muffin start-up grew to a nationwide grain-free granola craze and the beginning of Purely Elizabeth. Stein's company now features a line of "naturally gluten-free granola, oatmeal, and baking mixes in multigrain and grain-free varieties to make eating well effortless."

Join Morgan and Stein as they talk about grains' impact on gut health as well as wine, sleep, and diets. Plus, you'll learn Stein's daily ritual for health, wellness, and blood sugar regulation.

Take a taste and use code PRIMALKITCHEN for 20% off all products on purelyelizabeth.com!

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#Paleo #Nutrition #Fitness #Primal #Sisson #Health and Well-Being #Weightloss #Mark Sisson & Morgan Zanotti #Mark Sisson #Morgan Zanotti #Entrepreneur #Parenting #Wellness