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Mastering Mom Productivity
Manage episode 436665422 series 3530645
The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to The Positively Healthy Mom Podcast! I'm Laura Ollinger, and today, I’m excited to welcome Valerie Recore, a productivity and time management specialist. Valerie is here to share valuable tips on how busy moms can make the most of their time and stay organized.
In this enlightening episode, Valerie explores the essential role of effective time management—not just as a way to get more done, but as a game-changer for creating a balanced, fulfilling life. Valerie’s journey into productivity began with a mission to help busy moms manage their time efficiently and achieve their goals without feeling overwhelmed.
Valerie walks us through practical strategies for planning and prioritizing tasks. She covers everything from setting achievable goals and minimizing distractions to organizing your daily routine for success. Valerie’s advice includes how to create quick and efficient daily schedules—think about using time blocks or setting up routines—that you can implement in just about half an hour. She also emphasizes creating productivity routines that cater to your family’s unique needs and priorities, making time management both effective and stress-free.
For our listeners, Valerie provides invaluable insights on involving your kids in daily routines, turning it into a fun and organized activity. She shares how effective time management can transform your family’s life, helping you to avoid common pitfalls like stress, burnout, and the feeling of being constantly rushed. Valerie’s journey is one of empowerment.She and her family have embraced a lifestyle of intentional planning and efficient time management, particularly with her kids, which has brought them balance and fulfillment. Today, Valerie leads productivity workshops, helping others achieve the same benefits through practical time management and organizational strategies.
Key takeaways from this episode include:
- The impact of effective time management on overall well-being and how organizing your day can support a balanced lifestyle.
- Involving the whole family, especially your kids, in planning daily routines to make it a collaborative, educational experience.
- Practical tips for staying consistent with time management, even on busy days, and making it an enjoyable routine.
- Building a new, organized identity through mindful time use and creating sustainable habits for long-term success.
Join us for this insightful conversation and discover how Valerie’s expertise and passion for productivity can inspire and guide you toward managing your time effectively, especially with your kids, and living a more organized life.
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