Ep 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)

The Perfectionism Project

In my group coaching program, Perfectionists Getting Shit Done, we do weekly live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others get coached too. And today I’m sharing a snippet of one of these coaching calls with you!

Kristen (@kristencainstyle on Instagram) submitted a request to get coached because she was feeling overwhelmed with all of the options she had for her business. She was able to figure out what to focus on next to build her business, her pricing, how to package her services and more.

Thank you Kristen for giving me permission to share this call on the podcast, I appreciate you!

Note: This episode was originally posted in July 2021.

Find the full episode transcript and show notes at samlaurabrown.com/episode435.

In This Episode You’ll Learn:

• How setting a goal will help you feel less overwhelmed

• How to figure out what to focus on next when there are so many options

• Why you shouldn’t charge an hourly rate and what to do instead

• How to package your services and why you shouldn’t create too many options

• How our PGSD coaching calls work

Announcement: PGSD is open for enrollment until 12 December 2023 at 11:59pm New York Time

My 12-month group coaching program Perfectionists Getting Shit Done (aka PGSD) will teach you how to plan properly as a perfectionist and get out of your own way. The doors to Perfectionists Getting Shit Done are now open. Sign up today at samlaurabrown.com/pgsd (note: the doors close at 11:59pm New York time on 12 December 2023).

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take the perfectionism quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject