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Why We All Need To Talk About Mental Health (Voice Note)
Manage episode 269298132 series 2775096
Paul McGregor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul McGregor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So I was walking home last night from a productive day in London, it was 11pm, dark, I was power walking to get home as quickly as possible but I decided to hit record on a voice note.
I thought I'd share it with you all, as it includes some take aways from the day that I had.
I speak about why we all need to talk about mental health, no matter who we are and how important it is to break down the stigma. Every one is human, no matter who they are, and the more authentic we can be the less people will feel like they have to suffer in silence.
I spent the morning with the charity CALM, and the evening with model David Gandy and conversations from both really reinforced that.
I share more in this episode...
Enjoy, and sorry for the bad quality ;)
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