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Quieting the Inner Critic with Self Love with Bonnie Roberts
Manage episode 379958627 series 3433150
Imagine navigating the murky waters of betrayal trauma and emerging with newfound strength, joy, and purpose. That might seem impossible now, but our guest, self-love advocate Bonnie Roberts, shares her transformational story of doing exactly that. Bonnie joins us to discuss her journey, shedding light on the role of self-understanding, self-forgiveness and self-love in overcoming betrayal and healing one's self.
How can we trust ourselves again after betrayal? What's the importance of understanding our emotions and the language of our soul? We dissect these questions, exploring the dynamics of betrayal in relationships, and how one can stand their ground with self-respect. Delving into the realm of archetypes, we discuss how they can aid in communicating with our soul and understanding our responses and patterns. We share insights on cultivating self-trust and self-love, essential tools to setting boundaries, managing reactions, and discovering one's purpose.
As we wrap up, we explore the power of positive inner dialogue and the transformation of the inner critic. We discuss how embracing our inner goddess can align us with our true power and help manifest our personal goals. With Bonnie's help, you'll learn to elevate your self-talk and uncover the archetype of your inner critic. We also introduce the Unashamed Image Program, designed to help you live life on your own terms. So, if you're ready to heal, to transform, to reclaim your joy, this is the episode for you. Tune in and let's embark on this transformative journey together.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
챕터
1. Healing Trauma and Creating Wealth (00:00:00)
2. Self-Love in Healing From Betrayal (00:07:19)
3. Understanding and Healing Betrayal in Relationships (00:22:39)
4. Discovering the Language of the Soul (00:39:27)
5. Self-Love and Inner Critic Transformation (00:45:56)
6. Image Program (00:54:28)
131 에피소드
Quieting the Inner Critic with Self Love with Bonnie Roberts
The Other Side of the Struggle (Healing from Betrayal Trauma)
Manage episode 379958627 series 3433150
Imagine navigating the murky waters of betrayal trauma and emerging with newfound strength, joy, and purpose. That might seem impossible now, but our guest, self-love advocate Bonnie Roberts, shares her transformational story of doing exactly that. Bonnie joins us to discuss her journey, shedding light on the role of self-understanding, self-forgiveness and self-love in overcoming betrayal and healing one's self.
How can we trust ourselves again after betrayal? What's the importance of understanding our emotions and the language of our soul? We dissect these questions, exploring the dynamics of betrayal in relationships, and how one can stand their ground with self-respect. Delving into the realm of archetypes, we discuss how they can aid in communicating with our soul and understanding our responses and patterns. We share insights on cultivating self-trust and self-love, essential tools to setting boundaries, managing reactions, and discovering one's purpose.
As we wrap up, we explore the power of positive inner dialogue and the transformation of the inner critic. We discuss how embracing our inner goddess can align us with our true power and help manifest our personal goals. With Bonnie's help, you'll learn to elevate your self-talk and uncover the archetype of your inner critic. We also introduce the Unashamed Image Program, designed to help you live life on your own terms. So, if you're ready to heal, to transform, to reclaim your joy, this is the episode for you. Tune in and let's embark on this transformative journey together.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
챕터
1. Healing Trauma and Creating Wealth (00:00:00)
2. Self-Love in Healing From Betrayal (00:07:19)
3. Understanding and Healing Betrayal in Relationships (00:22:39)
4. Discovering the Language of the Soul (00:39:27)
5. Self-Love and Inner Critic Transformation (00:45:56)
6. Image Program (00:54:28)
131 에피소드
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