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Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food

1:01:39
 
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Manage episode 433760446 series 2553723
Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most recently completing the brutal L'etape stage of the Tour de France. This ep is a must listen.

Thanks to steph for coming on once again to the pod!

Find more of Steph here: https://www.instagram.com/nuttyfoodiefitness/?hl=en

https://www.youtube.com/@nuttyfoodiefitness

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

00:00 Intro

02:00 Do you believe in yourself now?

05:00 Looking back at Ironman Achievements

14:00 Cutting people out of your life

20:00 Inspirational Friends

24:00 Feel The Fear and Do It Anyway

24:45 Tour De France

38:00 Reflecting on your own achievements vs others

43:30 Are you an Ironman?

50:00 Peeing on the Tour De France

51:30 Peeing in a sweet packet

  continue reading

212 에피소드

Artwork
icon공유
 
Manage episode 433760446 series 2553723
Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Haldon & Lucy Davis, Ben Haldon, and Lucy Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most recently completing the brutal L'etape stage of the Tour de France. This ep is a must listen.

Thanks to steph for coming on once again to the pod!

Find more of Steph here: https://www.instagram.com/nuttyfoodiefitness/?hl=en

https://www.youtube.com/@nuttyfoodiefitness

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

00:00 Intro

02:00 Do you believe in yourself now?

05:00 Looking back at Ironman Achievements

14:00 Cutting people out of your life

20:00 Inspirational Friends

24:00 Feel The Fear and Do It Anyway

24:45 Tour De France

38:00 Reflecting on your own achievements vs others

43:30 Are you an Ironman?

50:00 Peeing on the Tour De France

51:30 Peeing in a sweet packet

  continue reading

212 에피소드

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