Emotional Technology | Douglas E. Noll

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2+ y ago 47:13

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Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. An award-winning author, teacher, trainer, and a highly experienced mediator, his calling is to serve humanity through conflict resolution and the understanding of human communication.

In this episode Doug shares effective strategies for recognizing and labeling emotions and using those insights to make the people you interact with feel heard and appreciated.

Talking Points:

How Doug overcame an en extremely difficult childhood including being born nearly blind
The vocation of peacemaker and what it entails
How our emotional regulation affects our wellbeing
The difference between emotional intelligence and emotional competence
How to read the emotions of others

Quotes:

“When you learn how to serve others in a meaningful way, that’s when your life really changes and becomes happy.”

“You can teach people to become emotionally aware faster, by teaching them how to read other people’s emotions.”

“People will forget what you said, people will forget what you did, but they will never forget how you made them feel.”

Find out more about Doug Noll at:

https://dougnoll.co/ng

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