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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
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Are you ethical? Only by investigating all sides and contemplating every angle can we improve ethical decision-making, build more trusting relationships, and help create a more ethical world. Join our panel of leaders and thinkers as we grapple with a new ethical challenge each week.
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Grappling with Fatherhood

Blake Kasemeier and Uday Malhotra

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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Grappling With Life

Grappling With Life Podcast

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The Grappling with Life Podcast is an engaging, entertaining conversation hosted by Tech Entrepreneur and Grappling Enthusiast, Mohammed Yahiaoui. He will be joined by friends and guests who will grapple with topics ranging from but not exclusive to: Martial Arts, Men‘s Health and Wellness, Tech, Fatherhood...and more. So pull up a chair and join the conversation!
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Grappling Real

Christopher Parker

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"We are building a powerful community of the Grappling Martial Arts who can come together to learn from and teach one another what works best in their own lives that may help each of us. From storytelling and insightful competitive mindset to words of wisdom from effective coaches. We bring together the Wrestling, Jiu Jitsu, Judo, and Sambo communities as a united whole. Tune in now to learn from and deepen your understanding of the Grappling Martial Arts through the eyes of one another"
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Welcome to Grappling With Canada! Each month Andy "The Taxman" is joined by various guests to take a deep dive into the past of some of Canada's most influential, infamous and impressive Wrestling exports! Not a Canadian? Don't worry, no passport needed! The international connections of wrestling with and to Canada will surprise you!
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Wrestling Resurgence presents: The Grappling Arts Podcast where we explore the craft of professional wrestling! Welcome to The Grappling Arts Podcast, where we celebrate the art of professional wrestling, explore wrestling practice, and dig deep into its rich and varied history. Throughout the series we bring you interviews with leading figures from within the independent wrestling community, as well as a variety of expert guests and contributors. Topics such a theatre, sport, storytelling, ...
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Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed phys…
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Is having the right words enough, or could it be part of the problem? That's the question that drives the conversation when Sarah Kalmeta, 🟦 Mark O'Brien, and Kirsten Yurich join the ethics panel to Grapple with the Gray. Here is our topic: For those of us will be grateful when elections are over regardless of who has won or lost, here are a few re…
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This week on the show, Maine and Josh recap the 2024 IBJJF Crown. In the news that section of the show, we discussed Mikey Musumeci's exclusive contract with UFC Fight Pass. In the recap section of the show, we break down every finals match from all of the divisions at the 2024 IBJJF Crown. We kick off the recap discussing Erich Munis vs Marcus "Sc…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join Uday Malhotra and Blake Kasemeier on this uplifting episode of "Grappling with Fatherhood" as they celebrate the joy found in both parenting and Brazilian Jiu-Jitsu. T…
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Bill goes over The Crown by IBJJF, about 6 hours of jiu-jitsu boiled down to 30min so you don't have to watch boring matches. You can just skip around at your pleasure. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube …
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Dr. Chris here today with a solo episode talking about sandbagging in BJJ, hand injuries, and a middle aged practitioner that wants to ramp up intensity but is looking for help on improving their rolling cardio. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pag…
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This week on the show Maine and Miranda recap PGF Season 7 the Light Heavyweights, Midwest Finishers the Mens 155 bracket and Women's 125 Title. plus we preview the IBJJF Crown, Main Character BJJ 5, ADXC 7, and Pit Submission. In the news section, we discuss the return of Marcelo Garcia to One Championship. After nearly 13 years away from competit…
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Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc.. Also Chris answers a listener question about nervous system overload and poor sleep. We also briefly talk about the LMNT "controversy" and Dr. Chris breaks it down. How to high level at jiu-jitsu …
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When both sides are wrong, who's right? That's the question that drives the conversation when Amii Barnard-Bahn, JD, PCC, CCEP, Kimberly Davis, and Mary Beth Molloy join the ethics panel to Grapple with the Gray. Here is our topic: A recent article in Newsweek reported that 83 percent of Gen Z frontline workers are feeling overwhelmed and burnt out…
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This week on the show Maine and Miranda recap Polaris 30, the 2024 IBJJF No-Gi Pans, and preview PGF Season 7 draft. In the news section of the show. We discuss One Championship signing, Dante, Leon and Cole Abate. Plus Mikey Musumeci leaving One. In the recap section of the show, we break down the full main card on Polaris 30, and a few of the not…
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It seemed like a good idea at the time. But why? That's the question that drives the conversation when Catherine Fitzgerald, Steven Smith, and K Kimi Hirotsu Ziemski join the ethics panel to Grapple with the Gray. Here is our topic: One of the underlying principles of ethics is that trust forms the foundation of successful relationships and healthy…
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Ok, so Bill is a little spicy for this one. He talks about something that is neglected in the BJJ community and he is tired of it! Also he gives his $.02 on if sparring is better for development or drilling. We can't forget the BJJ news, AIGA, IBJJF The Crown, Craig Jones, and everyones favorite Andrew Wiltse updates. Hey, if you have any questions…
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This week on the show, Maine and Miranda recap Finishers Night of Champions 2 and AIGA US Qualifier Recaps. In the News section of the show we Mo Jassim stepping down as the ADCC World Champion Coordinator. We also discussed a few of the names that were at the IBJJF No-Gi European Championship. In the recap section of the show we talked about Finis…
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Bill and Chris talk about the different kinds of class structures and formats, what works for them and why they like certain styles of structure. Also we talk about a couple listeners questions about injuries and injury prevention. One person has a potential hamstring tear and the other is having intercostal muscle soreness in the rib area. Hey, if…
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This week on the show, Maine and Corey recap Nick Rodriguez versus Michael Pixley that took place on the Fight Pass Invitational 8 as the main event. We also recap the rest of the card, and recap Pit Submission 8. In the news section we talk about Kody Steele on Dana Whites Contender Series and him winning a UFC contract this week. In the recap sec…
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Do you have a limp wrist? Do you need to strengthen your wimpy wrists? We talk about some workouts that will help you out. Also we get into the deep rules and styles of PB&J build techniques. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on …
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Do two wrongs make a right? How about one-and-a-half wrongs? That's the question that drives the conversation when Mark Herschberg, Sven Lauch, and Stewart Wiggins join the ethics panel to Grapple with the Gray. Here is our topic: Late last year, a senior German policeman was convicted of threatening a suspect with torture to extract information ab…
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This week on the show, Maine and Corey preview Nick Rodriguez versus Michael Pixley taking place on the Fight Pass Invitational 8 we also preview the rest of the card. In the Preview section of the show, we break down all of the main card matchups on the Fight Pass Invitational 8 and talk about the headline main event between Nick Rodriguez, and Mi…
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This week Black Belts in BJJ, Chris and Bill talk about some of the most annoying things a bad training partner can do. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @Grapplin…
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This week on the show Maine and Zak talk about the most exciting grappling match of all time Kade Ruotolo versus Andrew Tackett that took place in the semifinals of the Craig Jones Invitational 2024 Edition in the under 80 kg division. We spend the entire episode breaking down the action moment by moment and talking about all of the interesting seq…
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In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra tackle one of the most universal struggles for parents and jiu-jitsu practitioners alike: the feeling of failure and the constant battle to feel "enough." Whether it’s a tough day on the jiu-jitsu mats or moments of self-doubt in parenting, Blake and Uday share th…
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In this episode Dr. Hardy talks about a common misconception when it comes to electrolytes and hydration. He also talks about the importance of sodium intake when doing jiu-jitsu or grappling, or even high intensity workouts. intro 0:00 High Blood Pressure caused by electrolytes? 1:14 Gut Health & Blood Pressure Linked? 4:29 How much sodium to take…
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What price do we pay for convenience? That's the question that drives the conversation when Christopher Bauer, PhD, CSP, CFS, Jennifer H. Elder, CSP, CPA, and Paul Glover join the ethics panel to Grapple with the Gray. Here is our topic: Is Amazon taking over the world? It certainly seems that way, especially after Jeff Bezos bought his half a bill…
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This week on the show, Maine and Miranda recap Ocean BJJ Pro, and some of the huge upset that took place on the event. We also recap the main event of F2W 260. In the news section of the show, we talk about some of the inside information that we learned during the latest simple Man podcast with Craig Jones, invitational right hand, man and promoter…
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On this episode Bill updates you with the fafoca going on with Andrew Wiltse and Daisey Fresh, he also jumps into the question, what makes a good student. Also, what makes a good coach in jiu-jitsu. intro 0:00 Andrew Wiltse Update 1:20 What Makes a Good Student 10:45 What Makes a Good Coach 30:31 Hey, if you have any questions for Dr. Chris or Bill…
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Is it still funny when the joke's on you? That's the question that drives the conversation when John E. McGlothlin, 🟦 Mark O'Brien, and Annette Taylor join the ethics panel to Grapple with the Gray. And many thanks to my friend Melissa Hughes for suggesting the topic. Here it is: In 2005, a British reality TV program chose four finalists from a gro…
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This week on the show, Maine and Miranda recap the Finishers Zack Edwards, memorial show, preview Ocean BJJ Pro, and discuss everyone who popped for steroids at the most recent IBJJF events. In the news section, we discuss a recent matchup on the Fight Pass Invitational that will be headline by Nick Rodriguez versus Michael Pixley. Also, in use, we…
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Bill and Chris haven't talked in a while so they decided to catch up a bit, answer some listener questions and talk bill getting #MeToo'd Intro 0:00 Bill moves to a new location 6:07 Staying properly Hydrated 8:45 Arizona is hot 13:30 Dehydration Warnings 16:15 Finding a Gym 23:30 Bill Talks Butts and Ares Arizona 32:30 245lb 5'5 and Starting BJJ 3…
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What happens when technical performance clashes with technical problems? That's the question that drives the conversation when Sam Ardery, JC Glick, and S. Scott Mason join the ethics panel to Grapple with the Gray. Here is our topic: Imagine that you’ve just completed your skating, diving, or gymnastic event to win Olympic Bronze. You are elated t…
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This week on the show, Maine and Miranda discuss Mikey Musumeci being stripped of his One Championship Flyweight ttle, after a complicated series, events involving a weight cut a change of opponent, and the One Championship hydration rules. We talk about his hospitalization and him being stripped of the belt, and potentially some of the financial d…
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …
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Bill here going solo and venting about being bad at jiu-jitsu, or at least being perceived as bad at bjj. The mind is a fickle beast, and Bill has been trying to work on changing his internal dialog and voice. He talks about these struggles in episode 123. intro 0:00 5 Best athletes compared to top 25 11:11 Fall in love with competing over winning …
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Is it ever beneficial to intentionally send the wrong message? That's the question that drives the conversation when Richard Bistrong, Ron Carucci, and 💜Heather R Younger, J.D., CSP® join the ethics panel to Grapple with the Gray. Here is our topic: Earlier this summer, a CEO and tech entrepreneur named Rob Dance ignited a firestorm on Twitter with…
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This week on the show, Maine and Miranda preview the one championship super fight matchup between Kade Ruotolo vs. Mikey Musumeci We also preview the main card for Polaris 29. In the One Championship preview of Kade Ruotolo vs. Mikey Musumeci, we discuss how similar of the style matchup is to that that we just saw at CJI versus Levi Jones Leary, we…
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Chris and Carrie talk about doing jiu-jitsu above 50 years old, but this episode is for your 35+ people, as we all have different mileage on the body and stress levels. They also talk about working out in general and the benefits of strength training and other styles of training at an older age that are not just your normal benefits. intro 0:00 Chr…
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How responsible am I for other people's irresponsible behavior? That's the question that drives the conversation when Jeff Koziatek, • Sam Silverstein, CSP, CPAE, and Kirsten Yurich join the ethics panel to Grapple with the Gray. Here is this week's ethics challenge: Your house is adjacent to the entrance of a primary school. Morning drop-offs and …
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We got 4th place ADCC finisher, first place in our hearts Chris Wojcik on the show today, we were going to do a pre-show, but we decided to do a mini recap. But we end up talking about training and mental struggles as well as a bunch of other topics. Time codes will be added in a day or so. Check Chris out at the following: https://x.com/chrismwojc…
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When does character assessment become invasion of privacy? That's the question that drives the conversation when Deb Coviello The Drop In CEO™, Diane Helbig, and Raj Tut join the ethics panel to Grapple with the Gray. Here is this episode's ethics challenge: A woman shows up at a company office to interview for an administrative position. Her resum…
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