Spinning Babies® with Creator Gail Tully, CPM

The NaturalBirth Talk

Spinning Babies® is an approach that brings comfort in pregnancy & ease in birth. Using different movements/exercises that supports the body from head to toe, it helps prepare the body & baby for birth. Gail Tully, the midwife who created Spinning Babies®, joins us to talk all about the origins of the approach, many helpful movements & exercises for pregnancy, and what kind of resources you can find on the website!
Resources Mentioned:

• Spinning Babies® Website
• Daily Essentials Digital Download
• Spinning Babies® Parent Class Download (St. Louis local? Check out the in-person Parent Class)
• Spinning Babies® Shop
• Parent Group on Facebook

*Most of the links above are affiliate links, which help me make a little extra money at NO extra cost to you!

Check out Informed Pregnancy+
https://www.informedpregnancy.tv/

NOW IT'S YOUR TURN!

• The NaturalBirth Site- TheNaturalBirthSite.com
  • SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
  • Read natural birth stories- and submit your own
• SHARE OUR PODCAST with anyone you know who is interested in natural birth!

챕터

1. Spinning Babies® with Creator Gail Tully, CPM (00:00:00)

2. Introduction (00:01:05)

3. How Spinning Babies® Came about & What is Balance in the Body (00:03:24)

4. Baby's Position in the Body (00:08:39)

5. How to Help Yourself in Pregnancy! (00:14:12)

6. Tips for Creating Balance in Your Body (00:20:39)

7. Closing- Explanation of Tips & Links in Description (00:28:36)