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The Art Gallery of your Mind
Manage episode 502162308 series 3600613
Jomo The Meditation Monkey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jomo The Meditation Monkey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome, Monkeyminders!
This episode is a bit of a masterpiece.
We’re inviting you into a softly surreal, deeply calming, totally dreamy inner art exhibition—where each meditation is inspired by a famous painter. This one’s for your imagination as much as your breath.
🎨 First stop:
“Clouds and Quiet” – a gentle countryside wander through the rolling skies and golden fields of John Constable’s England.
Imagine a landscape so calm, the clouds move in time with your breath. The wind is soft, the light is golden, and everything around you is gently exhaling. A meditation to ground you like roots in the soil.
🌌 Next:
“Inside the Starry Night” – drift beneath the swirling sky of Vincent Van Gogh.
You’ll step inside his brushstrokes—alive with movement, colour and emotion—and let your thoughts dissolve into stars. This one is all feeling. All breath. All beauty. Like floating through paint made of memory and moonlight.
🌀 And finally:
“Time Dreaming” – a slow and surreal descent into the bendy world of Salvador Dalí.
Clocks melt. Time folds. Reality shifts. But your breath? It stays steady. This dreamlike meditation is perfect for shaking loose a noisy mind and settling into something spacious, strange, and beautifully still.
✨ What is the MonkeyMind Meditation Club?
It’s a place for people who wouldn’t normally call themselves meditators.
We make meditation easy, accessible, and surprisingly fun—because when it’s taught in the right way, it works. Big time.
We’ve helped 1000's of people find calm in chaos, clarity in the noise, and a whole new relationship with their minds.
Send us your meditation questions
🎧 Join Jomo Live on Substack every week
Each week, Jomo goes live with a new mix of meditations, mellow chats and lovely company.
🌐 Ready to go further?
Jason—the human half of the MonkeyMind gang—is a qualified teacher of a powerful, ancient meditation technique. His courses have helped people around the world shift their stress, reboot their minds and feel genuinely better.
👉 Join the next course or request your own bespoke meditation
🎁 Explore loads of free goodies!
Sleep stories, audio downloads, calming resources—and even the chance to ask for a meditation made just for you.
챕터
1. The Art Gallery of your Mind (00:00:00)
2. Clouds and Quiet- John Constable (00:02:23)
3. Inside the Starry night- Vincent Van Gough (00:15:05)
4. Time Dreaming- Salvador Dali (00:26:34)
7 에피소드
공유
