314 // The Benefit Of The Doubt

The Mindful Kind

Rachael Kable에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachael Kable 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 9:41

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Hello and welcome to episode 314 of The Mindful Kind podcast.

In this episode, you'll discover why it can be important to practice giving people the benefit of the doubt (including some interesting research about happiness!).

You'll also hear some of my favourite reasons for giving people the benefit of the doubt, including:

- It helps me feel less stressed

- I feel more compassionate and optimistic

- It's taught me to forgive myself more for my own mistakes

Please note that it's not necessarily always a good idea to give people the benefit of the doubt! Make sure you tune into the episode to find out why.

Don't forget to visit www.rachaelkable.com/podcast/314 to download your free copy of my guide, Appreciate And Reflect On The Year That's Gone By.

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

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