380 — A holistic approach to workplace wellbeing

The Mind Tools L&D Podcast

Ross Garner and Mind Tools Ltd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ross Garner and Mind Tools Ltd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9M ago 42:47

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What does an effective workplace wellbeing strategy look like? For some organizations, it’s fruit boxes and staff discounts. For consultant and author Liggy Webb, it’s a holistic approach that factors in the physical, social, mental, financial, digital, environmental and spiritual health of colleagues.

In this week’s episode of The Mind Tools L&D Podcast, Ross and Nahdia are joined by Liggy to discuss:

The benefits of a more structured approach to wellbeing
How to approach each of the ‘7 Wisdoms of Wellbeing’
The role of personal responsibility in wellbeing.

For more from Liggy, check out her website: liggywebb.com

You can also check out her Future Human series, available now.

In ‘What I Learned This Week’, Nahdia recommended ‘The impact of bad news, compassion fatigue, and the psychology of whistleblowing’ from All In The Mind.

Ross recommended Lauren Bacall’s autobiography, By Myself and Then Some.

For more from us, including access to our back catalogue of podcasts, visit mindtools.com/business. There, you'll also find details of our award-winning performance support toolkit, our off-the-shelf e-learning, and our custom work. Or you can email rgarner@mindtools.com

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