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Peggy์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Peggy ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

๐ŸคฅUnveiling the Ultimate Gaslighting: "You Can Have It All"

10:13
 
๊ณต์œ 
 

Manage episode 404999957 series 3419188
Peggy์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Peggy ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

โ›“๏ธBreaking Free from the Illusion of Perfection
Among the plethora of societal myths, "You Can Have It All" stands out as one of the most insidious forms of gaslighting, especially when considering the expectations placed on women.
๐Ÿคฅโ€œYou Can Have It Allโ€ = The Ultimate Gaslighting
The notion that women can (and should) effortlessly juggle a super successful career, look like a supermodel, raise wonderfully well-adjusted kids, be a fabulous spouse while being well-travelled, educated and pleasing (but still assertive) is at best damaging, at worst mental, emotional and physical subjugation.
Want to level up your gaslighting radar? Order The Brain Power Microdose to get that extra help.
๐Ÿ‘ธThe Illusion of Perfection
This gaslighting is especially pernicious because it preys on women's insecurities that have been carefully cultivated since childhood (it is indeed much easier to manipulate an insecure individual, so letโ€™s start them young!), as well as societal expectations. It suggests that any failure to meet these unrealistic standards is a personal failing rather than a systemic issue.
๐Ÿคทโ€โ™€๏ธManipulated into Obedience and Conformity
Moreover, the "You Can Have It All" gaslighting undermines the concept of choice and autonomy. The pressure to conform to this ideal leaves little room for individuality or self-expression.
Need a little help on how to break free from gaslighting? Pre-order The Microdose Diet for a guide to do just that!
๐Ÿ”“Reclaiming Oneโ€™s Freedom
Opting out of this destructive cycle doesn't mean settling for less; rather, it's about rejecting the false promises and unrealistic expectations that have been imposed upon women. It's about redefining success on one's own terms and prioritizing fulfillment and well-being over external validation.
๐Ÿ˜Ž About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

๐Ÿ“˜Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

๐Ÿง  The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

๐Ÿ’ปMy masterclasses, โ€œThe Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happinessโ€ are there to help you get to the next level.

Thanks for reading, ...

  continue reading

103 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 404999957 series 3419188
Peggy์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Peggy ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

โ›“๏ธBreaking Free from the Illusion of Perfection
Among the plethora of societal myths, "You Can Have It All" stands out as one of the most insidious forms of gaslighting, especially when considering the expectations placed on women.
๐Ÿคฅโ€œYou Can Have It Allโ€ = The Ultimate Gaslighting
The notion that women can (and should) effortlessly juggle a super successful career, look like a supermodel, raise wonderfully well-adjusted kids, be a fabulous spouse while being well-travelled, educated and pleasing (but still assertive) is at best damaging, at worst mental, emotional and physical subjugation.
Want to level up your gaslighting radar? Order The Brain Power Microdose to get that extra help.
๐Ÿ‘ธThe Illusion of Perfection
This gaslighting is especially pernicious because it preys on women's insecurities that have been carefully cultivated since childhood (it is indeed much easier to manipulate an insecure individual, so letโ€™s start them young!), as well as societal expectations. It suggests that any failure to meet these unrealistic standards is a personal failing rather than a systemic issue.
๐Ÿคทโ€โ™€๏ธManipulated into Obedience and Conformity
Moreover, the "You Can Have It All" gaslighting undermines the concept of choice and autonomy. The pressure to conform to this ideal leaves little room for individuality or self-expression.
Need a little help on how to break free from gaslighting? Pre-order The Microdose Diet for a guide to do just that!
๐Ÿ”“Reclaiming Oneโ€™s Freedom
Opting out of this destructive cycle doesn't mean settling for less; rather, it's about rejecting the false promises and unrealistic expectations that have been imposed upon women. It's about redefining success on one's own terms and prioritizing fulfillment and well-being over external validation.
๐Ÿ˜Ž About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

๐Ÿ“˜Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

๐Ÿง  The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

๐Ÿ’ปMy masterclasses, โ€œThe Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happinessโ€ are there to help you get to the next level.

Thanks for reading, ...

  continue reading

103 ์—ํ”ผ์†Œ๋“œ

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