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Liv에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liv 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How To Not Be Reactive & Stay Calm Instead.

22:13
 
공유
 

Manage episode 430819074 series 2944046
Liv에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liv 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Liv is sharing how to not be reactive & stay calm instead.
We dive into:

🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed

Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.

Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.

If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.

Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665

Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

  continue reading

255 에피소드

Artwork
icon공유
 
Manage episode 430819074 series 2944046
Liv에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liv 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Liv is sharing how to not be reactive & stay calm instead.
We dive into:

🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed

Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.

Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.

If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.

Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665

Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

  continue reading

255 에피소드

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