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Restorative Rest with Stefanie Boyce
Manage episode 351025795 series 2792549
Dr. Heather Penny에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Heather Penny 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Is rest a part of your rhythms of life? I am so pleased to share this truly beautiful conversation I had with my dear friend, Stefanie Boyce. Listen in as we talk about slowing down, giving up control, fighting the hustle and hurry of our culture, and developing patience. We go deep and talk about the role of pain and suffering plays in spirituality. Stefanie shares her story and we have some sacred moments in the midst of it. You won't want to miss this beautiful conversation.
Stefanie is a spiritual director, yoga instructor, and public speaker. She's an advocate for Restorative rest, which is the kind of rest that truly energizes you and fills you up.
Connect with Stefanie
Website: stefanieboyce.com
Facebook: @StefanieBoyce5
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
120 에피소드
공유
