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# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD)
Manage episode 386506094 series 3437936
Dr. Allison Sucamele에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Allison Sucamele 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I’ll be talking about Seasonal Affective Disorder (SAD). If you are in crisis please dial 988 for the Suicide and Crisis Lifeline or visit 988lifeline.org.
Check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care. So check it out, and see if there’s anything that will help get you organized, save you some time, or help you maintain your self-care routine. Again, that’s teacherspayteachers.com, and my shop name is The Lemon Tree by AKS.
Finally, if you’d like some daily inspiration, you can also follow me on Instagram @thelemontreecoaching. I share quotes from books and articles I am currently reading and make book recommendations occasionally. Thank you for your ongoing support and kind comments. You can feel free to reach out any time.
I hope you enjoy this episode of The Lemon Tree Coaching Podcast. Please share it with a friend and leave a rating and review.
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Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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