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EP 012 | Work-Life Balance: Curbing The Predators & Avoiding Depletion For Peak Productivity
Manage episode 388133534 series 3509524
Taty Fittipaldi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Taty Fittipaldi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How many times in the week do you wake up like a zombie, and feel dragging your feet to complete SIMPLE tasks? Oh, frak, THOSE days are NOT as thrilling as an episode of The Walking Dead, right?
In today's episode, we will discuss the fine balance between putting in the right time to complete our work and putting in the right time to focus on well-being. We will also talk about how we FALL prey, and to WHAT, WHEN we BREAK this balance, and how to explore some triggers that affect our behaviors and decisions.
Prepare to get your apocalyptic pistols, and let's kill some zombies!
Chapter Markers:
00:00 - Introduction
01:17 - Today's Story
05:35 - Today's Lesson
15:57 - Today’s Tips To Apply What You Learned
21:46 - Key Takeaways
23:46 - Highlights
Article - Personal Leadership: https://www.coachingexpatriates.com/what-is-personal-leadership/
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars ™. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Weekly Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/Global/
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership Pillars® Explainer: https://ww...
챕터
1. INTRODUCTION (00:00:00)
2. TODAY'S STORY (00:01:17)
3. TODAY'S LESSON (00:05:35)
4. TODAY'S TIPS TO APPLY WHAT YOU LEARNED (00:15:57)
5. KEY TAKEAWAYS (00:21:46)
6. HIGHLIGHTS (00:23:46)
58 에피소드
공유
