Take It Inside: The Ins and Outs of Indoor Trainers

The Knowledge by Wahoo

Eddie Rogers and Wahoo Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eddie Rogers and Wahoo Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 23:09

MP3•에피소드 홈

"It's indoor training season in the northern hemisphere, time to take it inside. This week coaches Neal Henderson and Mac Cassin dig into indoor training hardware: from rollers to smart bikes and everything in between. They look at the pros and cons of each design to help you choose the indoor trainer that fits your needs, priorities, and budget. Curious about the difference between ERG mode and level mode? Want to know what makes a smart trainer so smart? Get your knowledge umbrella, because Mac and Neal are going to make it (t)rain."

Learn more:

https://blog.wahoofitness.com/importance-strength-training-age/

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https://www.wahoofitness.com/systm/getting-started

Have a question? Ask and get answers here!

https://systm.forum.wahoofitness.com/t/new-episode-the-knowledge-podcast-take-it-inside-the-ins-and-outs-of-indoor-trainers/14402

90 에피소드