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Depression And Anxiety Resolved With Dietary Changes
Manage episode 407149807 series 3558296
Mary Beauchamp, RN and Mary Beauchamp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Beauchamp, RN and Mary Beauchamp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mel Wardhaugh struggled with horrible bloating and stomach pain that began in Jr. high school. Things continued to get worse over the years for her until eventually, she experienced suicidal ideations, depression, and anxiety which severely impacted her ability to mother her three children. Mel tried every diet under the sun until she finally resorted to listening to her body and letting it guide her. On this journey, she learned the importance of letting go of her false beliefs about veganism which were making her sick and fueling her mental illness. Today, Mel is free of all of these symptoms since changing her diet and is a Functional Wellness Practitioner, who helps people with poor digestion and low energy get back to feeling like themselves again. Connect with Mel Wardhaugh: http://www.melwardhaugh.com FB: Mel Wardhaugh Functional Wellness IG: primal_gut_detective
ABOU THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, Podcaster, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability so their body can heal itself.
Join The 5-Day Keto Challenge with Mary and start producing ketones in just 5 days. https://theintelligentweightlosssystem.clickfunnels.com/sales-page1663882085450
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34 에피소드
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