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6. Letting Go of Control and True Forgiveness - Mitra & Ben
Manage episode 448987411 series 3606820
Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you someone who has a tendency to control and are looking for new perspectives on how to let go ?
Or, are you someone who has attempted to forgive someone significant in your life but finds old resentments keep bubbling up?
In this episode, Ben and Mitra dive deep into what it really means to let go. They explore how letting go often involves facing emotions we’ve buried and how our need for control can mask fear and unresolved feelings. They also uncover the role forgiveness plays in this process and Mitra offers unique perspectives on how to truly forgive.
What You’ll Learn:
- Learn wow the need for control often comes from the desire to avoid feeling unresolved emotions like fear, anger, and grief.
- Develop a deeper understanding of how to face your difficult emotions and move towards permanent healing through the process of letting go.
- Discover an alternative perspective on what it takes to truly forgive someone and the steps you can take to do it.
If you’re someone who….
- Has find yourself going in circles on your personal development journey, or
- Desires to let go of your attachments that you know are causing you pain, or
- Is struggling forgiving someone significant in your life, or
…you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
(00:00) Exploring the Depth of Letting Go
(10:41) Uncovering Layers of Emotional Healing
(16:24) Forgiveness and Self-Responsibility in Relationships
(28:42) Understanding and Practicing Forgiveness
Links :
Learn more about Mitra’s Offerings:
Social Media:
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
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