))
37. How to Stay Neutral and Grounded When the World Feels Divided
Manage episode 489739547 series 3606820
Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Dadbin, Mitra Manesh, Ben Dadbin, and Mitra Manesh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do you keep calm and stay neutral when everyone around you is taking sides?
In this thoughtful episode, Mitra and Ben dive into what it really means to stay neutral when emotions run high and opinions clash. They share personal insights about navigating tricky moments, balancing heartfelt compassion with honest self-checks. Along the way, they discuss why choosing neutrality doesn't mean being passive, but rather stepping into a place of true inner strength.
What You’ll Learn:
- How to identify the signals that you are out of neutrality and how it is hurting you rather than benefiting you
- The paradigms and perspectives that allow you to more easily move into neutrality
- Simple techniques to help you find your neutrality when you are feeling charged about a matter
If you’re someone who ….
- Finds it challenging to remain balanced during emotional discussions...
- Wants to cultivate a steadier inner peace, even in turbulent times...
- Seeks practical tools to reconnect with clarity and compassion when conflicts arise...
…then you’ll want to be sure to listen in on this episode. Enjoy!
Chapters:
00:00 : Opening Reflections on Global Events
02:30 : Feeling the Collective Pain and Returning to the Self
05:50 : Why Clients Are Being Guided Toward Neutrality
08:15 : The Truth Check: How Are You Really Feeling?
10:30 : Ben on Holding Multiple Emotional Truths
13:30 : Zooming Out to the Bigger Picture
16:35 : Helping Clients Return to Their Center
19:10 : Using Love to Shift Inner State
20:10 : Group Hatred and the Power of Perspective
22:45 : Closing Invitation to Stay in Love and Curiosity
Links :
Learn more about Mitra’s self-coaching program: https://mitramanesh.com/
Social Media:
@mitramanesh_ (https://instagram.com/mitramanesh_)
@bendadbin (https://instagram.com/bendadbin)
@theinnerview.live (https://bit.ly/4f61J0Q)
Join our mailing list:
https://theinnerview.live
Keywords :
Ben Dadbin, Mitra Manesh
44 에피소드
공유
