21. Why The Purpose of Life is to Play : A New Perspective On ‘Who am I?’

The InnerView with Mitra & Ben

What if the purpose of life isn’t about achieving or striving—but about playing?

So many of us feel trapped in the cycle of productivity, responsibility, and the endless pursuit of figuring things out. But what if the key to joy, meaning, and even expansion isn’t found in solving problems—but in exploring, playing, and being? In this episode, we dive into a profound yet lighthearted conversation about what it truly means to live—beyond fear, beyond survival, and into a space of presence and curiosity.

What You’ll Learn:

• A new paradigm–the purpose of life is to play–and how it can be a portal to expansion and purpose
• How to address the inner resistance and critical inner voice that inhibits our natural ability to be light-hearted and playful
• Learn how your personal expansion actually contributes to the expansion of all existence

If you’re someone who ….

• Is contemplating the meaning of your life, or
• Is looking for ways to bring more joy and levity to your life, or
• Is a perfectionist

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

00:00 : The Big Questions – Who Am I & Why Am I Here?

02:02 : The Illusion of Control & Letting Go

04:47 : Why Life is Meant to Be Playful

08:29 : Exploration Leads to Expansion

12:16 : Rumi’s Wisdom on Unity & Flow

14:48 : Balancing Survival & Playfulness

20:23 : Removing Barriers to Joy

24:30 : How Your Expansion Impacts the World

29:44 : A Paradigm Shift on Purpose & Productivity

32:41 : Final Reflections – Lightness, Joy & Experimenting with Play

Links :

Learn about Mitra’s Self Coaching Program : https://mitramanesh.com/

Social Media:

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin)

@theinnerview.live (https://bit.ly/4f61J0Q)

Join our mailing list:

https://theinnerview.live

Keywords :

Ben Dadbin, Mitra Manesh