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The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tegan Martin // Healthy rituals & self-care practices to help your mind & body thrive

37:37
 
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Manage episode 280788297 series 2545273
The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide.

Today I’m very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics for the final episode of The Healthy Hustlers for season 4.

I know you are all very familiar with Tegan, who joins me for our thought-provoking chats on Hustlers Healthy Hacks. So I thought it would be great to get a little insight into the healthy habits and self care rituals that have helped Tegan’s mind thrive throughout this challenging year.

Always a bright spark, Tegan’s energy is infectious and her thoughts and opinions are some of my favourites. Adored by everyone she meets, Tegan is driven, hardworking a real go-getter. A TV Presenter, Model and Social Media Personality, Tegan has a booming career which sees her regular front and host the major red carpet events in our country and feature our TV screens.

Thanks to Pure Harvest for making this episode possible. Pure Harvest range of all-natural and organic nut milks and pantry staples are available in Coles, Woolworths, independent grocers and health food stores Australia wide. Check out the full range at:

Follow Tegan: https://www.instagram.com/tegan.martin

Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

See omnystudio.com/listener for privacy information.

  continue reading

264 에피소드

Artwork
icon공유
 
Manage episode 280788297 series 2545273
The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide.

Today I’m very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics for the final episode of The Healthy Hustlers for season 4.

I know you are all very familiar with Tegan, who joins me for our thought-provoking chats on Hustlers Healthy Hacks. So I thought it would be great to get a little insight into the healthy habits and self care rituals that have helped Tegan’s mind thrive throughout this challenging year.

Always a bright spark, Tegan’s energy is infectious and her thoughts and opinions are some of my favourites. Adored by everyone she meets, Tegan is driven, hardworking a real go-getter. A TV Presenter, Model and Social Media Personality, Tegan has a booming career which sees her regular front and host the major red carpet events in our country and feature our TV screens.

Thanks to Pure Harvest for making this episode possible. Pure Harvest range of all-natural and organic nut milks and pantry staples are available in Coles, Woolworths, independent grocers and health food stores Australia wide. Check out the full range at:

Follow Tegan: https://www.instagram.com/tegan.martin

Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

See omnystudio.com/listener for privacy information.

  continue reading

264 에피소드

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