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The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude

41:13
 
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Manage episode 280346710 series 2545273
The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Medibank is challenging us to think differently about our health. Medibank is the official health

partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.

It's time to find your better with Medibank and Smiling Mind.

Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells.

Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world.

A cheerleader for gratitude, self-love and movement, Kelsey doesn’t shy away from sharing her own previous struggles with anxiety and self-acceptance in order to help other women build self-love, confidence and inner strength.

Radiating positivity and kindness, Kelsey’s messages and words will move you while also offering a profound new perspective for the way we view ourselves and the tools we need to master our minds.

Kelsey is living proof that a grateful heart is a magnet for a happy, healthy life. Sharing her simple, yet powerful morning routine, how she cultivates more gratitude and why self-love is our birthright and how we can build more of it in order to show up as the confident, sexy and fierce women were born to be.

Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/

Follow Kelsey: https://www.instagram.com/kelseywells

Join the Sweat App and train with Kelsey: https://join.sweat.com/

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

See omnystudio.com/listener for privacy information.

  continue reading

265 에피소드

Artwork
icon공유
 
Manage episode 280346710 series 2545273
The Healthy Hustlers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Healthy Hustlers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Medibank is challenging us to think differently about our health. Medibank is the official health

partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.

It's time to find your better with Medibank and Smiling Mind.

Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells.

Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world.

A cheerleader for gratitude, self-love and movement, Kelsey doesn’t shy away from sharing her own previous struggles with anxiety and self-acceptance in order to help other women build self-love, confidence and inner strength.

Radiating positivity and kindness, Kelsey’s messages and words will move you while also offering a profound new perspective for the way we view ourselves and the tools we need to master our minds.

Kelsey is living proof that a grateful heart is a magnet for a happy, healthy life. Sharing her simple, yet powerful morning routine, how she cultivates more gratitude and why self-love is our birthright and how we can build more of it in order to show up as the confident, sexy and fierce women were born to be.

Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/

Follow Kelsey: https://www.instagram.com/kelseywells

Join the Sweat App and train with Kelsey: https://join.sweat.com/

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

See omnystudio.com/listener for privacy information.

  continue reading

265 에피소드

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