How Macronutrients Support a Celiac's Gluten Free Diet - Part 1 Ep. 142

The Healthy Celiac Podcast

Belinda Whelan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Belinda Whelan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 17:46

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In today's episode which is part 1 in a 3-part series, I'm sharing the importance of macronutrients to thrive on a gluten-free diet.
You'll discover that carbohydrates aren't the enemy; in fact, they're the unsung heroes that fuel our bodies with energy and bring satisfaction to every meal.
In this episode, we're not just talking about any carbs—I'm sharing the ones that will support your gluten-free life with taste and nutrition.
Make sure to join me next week as we continue our macronutrient discussion, focusing on the proteins that will perfectly complement these carbs for a truly balanced and energy-boosting diet.
Previous Episode Mentioned:
Baring the Truth about Celiac Disease and Constipation Ep. 120

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