최고 Celiac 팟캐스트 (2025)

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Ep 340 September 2025 Roundup 44:24

4d ago44:24

44:24

It’s the beginning of September, so my chance to chat with Ellen Bayens of theceliacscene.com about articles and studies she has brought to our attention over the past month. During August, Ellen visited the Kinnikinnick storefront in Edmonton and the pictures she took of the amazing baked goods would make any celiac’s mouth water. My Visit to Kinn…

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The Celiac Project Podcast - Ep 432: 2 Guys Talking Gluten Free 25:14

6d ago25:14

25:14

Summer might be over, but Mike and Cam are keeping the vibes alive! They crack open some special Holidaily brews (thanks to Gluten Free Dave and the Celiac Cruise) and throw a little end-of-summer party. From unforgettable eats to gluten-free adventures, there was too much fun for just one episode—so consider this Part 1 of the celebration!…

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E76 Hidden Gluten Exposed: Find and Avoid Gluten Sources That Sabotage Your Health 21:20

7d ago21:20

21:20

Could you be unknowingly eating gluten and sabotaging your health? This is why we need to understand hidden gluten—those sneaky sources of gluten that can trigger symptoms, slow healing, and keep you from thriving on a gluten-free lifestyle. In this episode, you’ll learn: What hidden gluten is and why it’s a major concern for anyone with celiac dis…

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Why Eating Gluten Free Can Feel So Stressful (and How to Ease the Fear) Ep. 223 9:24

8d ago9:24

9:24

Living with celiac disease isn’t just about avoiding gluten - it often comes with a hidden layer of anxiety around every single meal. From constantly scanning food labels to second-guessing even the meals you make at home, the stress of eating gluten free can take a real toll on your mental health. In this episode, I’m talking about the food anxiet…

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E75 Back-to-School: Top Tips for Gluten-Free Preschool & Elementary Success 35:51

13d ago35:51

35:51

Are you feeling anxious about sending your gluten-free child off to school? You're not alone. Whether your child has Celiac Disease or gluten sensitivity, the thought of them navigating the school day without you by their side can be overwhelming. As a gluten-free mom and former teacher who has guided her own children safely through preschool to co…

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5 Reasons You’re Still Not Healing After a Celiac Diagnosis Ep. 222 8:56

15d ago8:56

8:56

Healing from celiac disease isn’t just about cutting out gluten. It’s about rebuilding your health step-by-step so your body can finally recover and thrive. In this episode, I’m breaking down what healing really means, why it’s so important to go beyond just eating gluten free, and five common reasons your body might still be struggling to heal. Fr…

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The Celiac Project Podcast - Ep 431: 2 Guys Talking Gluten Free 30:53

20d ago30:53

30:53

Mike and the crew hit the road for a summer college tour in Indiana—finding not just great options for Jessica’s future, but unforgettable food along the way! Between campus visits, they chased down dedicated gluten-free havens, pizza and pasta worth writing home about, a gummy bear factory sugar rush, and plenty of classic family road-trip shenani…

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E74 Feel All the Feels: Moving Through the Emotions of Going Gluten-Free 15:54

20d ago15:54

15:54

Going gluten-free can feel like an emotional punch to the gut. Sadness, fear, frustration, and even grief are real—and they’re valid. Whether you’ve been diagnosed with Celiac Disease or need to remove gluten for other health reasons, this new reality can feel like a huge loss. In this episode, we’re talking about the emotional side of a gluten-fre…

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The Parent’s Guide to Spotting Celiac Disease Symptoms in Children Ep. 221 13:25

22d ago13:25

13:25

If your child shows symptoms that make you suspect celiac disease, but doctors keep brushing you off, this episode is for you. Too many parents are gaslit or dismissed when raising valid concerns about their child’s health. In this episode, I break down: Common but overlooked celiac symptoms in children and teens Why constipation, low energy, irrit…

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Ep #339 Pt 2 What I Learned from My Road Trip 1:02:05

23d ago1:02:05

1:02:05

This second part of the wrap up conversation with Ellen focused more on the experiences I had in the varied restaurants where we ate on our trip. Breakfast was usually the same and eaten in the hotel room, lunch was on the road and dinner was normally after we’d checked in to our hotel – but those were the only constants. I enjoy different ethnic c…

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E73 Summertime Zucchini: Gluten-Free Recipes You Need Right Now 15:34

28d ago15:34

15:34

I love getting in the kitchen to create new recipes. And, my garden is absolutely helping with this right now! It’s so exciting and satisfying to head to the garden to find new treasures every day. Right now, we have an abundance of zucchini, which is helping create new recipes and dive into many of our favorites we’ve been making for years. Today’…

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Living Gluten Free Without Losing Your Social Life Ep. 220 13:31

29d ago13:31

13:31

If you feel like living with celiac disease and eating gluten free has put a dent in your social life, this episode will show you how to turn that around. I’m sharing practical strategies to help you stay safe, enjoy social events, and keep your friendships strong—without compromising your health. You’ll learn: How to handle situations when your fr…

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The Celiac Project Podcast - Ep 430: 2 Guys Talking Gluten Free 27:00

1M ago27:00

27:00

Mike and Cam are excited to welcome Dr. Maureen Leonard back to the podcast! Dr. Leonard is Clinical Director of the Center For Celiac Research and Treatment at Mass General Hospital for Children (MGHfC) and an Assistant Professor of Pediatrics at Harvard Medical School (HMS). Dr. Leonard shares an update on her groundbreaking work on the CDGEMM st…

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E72 Your Gluten-Free Reset for Back to Work & School: 5 Easy Ways to Stay Energized and On Track 12:52

1M ago12:52

12:52

As summer fun winds down and the new season approaches, it’s time to shift gears — but that doesn’t mean your gluten-free lifestyle has to fall off track. Whether you're heading back to the office, classroom, or simply adjusting to a more structured routine, this episode will help you feel ready and empowered. Inside, I’m sharing 5 realistic and po…

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Dry, Brittle, or Hair Falling-Out? Celiac Disease Could Be the Reason Ep. 219 10:21

1M ago10:21

10:21

Your hair health tells a bigger story than most people know - especially when you’re living with celiac disease. In this episode, I’m breaking down what brittle, thinning, or falling-out hair might be trying to tell you about your gut health, nutrient deficiencies, stress levels, hormones, and more. If you’ve been wondering why your hair hasn’t bou…

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Ep 338 August 2025 Roundup 37:25

1M ago37:25

37:25

On this podcast I get to catch up with Ellen Bayens of theceliacscene.com about the articles and information she has brought to our attention over the past month. Summer is usually a slow time when it comes to releasing information about studies and new products, but as usual, Ellen has found some valuable information to share with us. Selena DeVri…

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93: Disability Pride with Reach Beyond Celiac Ambassadors Ilana, Ella, and Tara 46:22

1M ago46:22

46:22

Did you know that July is Disability Pride Month? One of our amazing Reach Beyond Celiac Ambassadors Ilana C. reached out to host a disability pride roundtable episode with myself and other Reach Beyond Celiac ambassadors Ella S. and Tara P. We had an amazing conversation about what it means to have celiac disease in a world designed for people who…

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Celiac Disease Quiz - Discover the Support You Actually Need Right Now Ep. 218 7:09

1M ago7:09

7:09

In this short and exciting episode, I’m sharing something I’ve been working hard on behind the scenes... a brand-new quiz I created to help you figure out what kind of support your body needs right now if you're living with celiac disease. Whether you’ve just been diagnosed or have been gluten free for years and still don’t feel great, this quiz is…

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E71 Batch Cooking Magic: The Gluten-Free Time-Saving Strategy You Didn’t Know You Needed 11:09

1M ago11:09

11:09

Are you constantly battling dinner-time fatigue and wondering what to make for dinner as everyone is whining about when you’re going to eat? Batch cooking can completely transform your gluten-free lifestyle. This simple, strategic approach helps you take control of your meals, reduce stress, save money, and still feed your family delicious, nourish…

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The Celiac Project Podcast - Ep 429: 2 Guys Talking Gluten Free 32:57

2M ago32:57

32:57

Mike and Cam are traveling again and it's a crazy coincidence that they are both in Wisconsin the same weekend! Cam goes camping and has a great time, but discovers a crafty critter has invaded his campground, making off with some of his best gluten free goodies. Meanwhile, Mike heads to Oconomowoc, Wisconsin for an exciting softball tournament wit…

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E70 “I Know I Need to Go Gluten-Free… But Not Yet” – Breaking Through the Excuses That Keep You Stuck 19:03

2M ago19:03

19:03

Are you telling yourself, “I’ll go gluten-free... later”? You’re not alone. In this episode, we’re exploring the most common mindset excuses that hold women back from adopting the gluten-free lifestyle they know is essential for their health. Whatever reasons you are telling yourself may feel valid, but they’re quietly delaying your healing. Tune i…

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Celiac Disease Isn’t in Your Head - But Some of the Fear Might Be Ep. 117 10:36

2M ago10:36

10:36

Do you ever assume someone’s judging you just for asking questions about gluten free food? In today’s episode, I share a powerful psychological study that reveals just how much our thoughts can distort reality and how that applies to living with celiac disease. From restaurants to cafés, it’s easy to feel like a burden when you’re just doing your b…

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Ep 337 Pt 1 What I Learned From My Road Trip 30:41

2M ago30:41

30:41

While I was recording my relatively short podcast episodes from “the road” travelling from Eastern Ontario to Vancouver Island, I mentioned that I would have to chat to Ellen about some things I encountered along the way in a future podcast. Here is the first part of that podcast chatting about things I learned from my road trip. The second part wi…

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E69 On Summer Vacation: Trusting Gluten-Free Food When Away From Home 16:50

2M ago16:50

16:50

Does trusting food when away from home cause you to sweat more than the hot summer sun at the beach? It can be hard to give up control over your food and trust that you’re not going to get sick or have a reaction while away on vacation. Today we’re exploring different areas where you can locate gluten-free food and see if it is a good fit for you w…

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Easy Gluten Free Travel Tips You’ll Actually Use Ep. 216 13:14

2M ago13:14

13:14

One of the most common questions I get asked is, “How do you travel safely with celiac disease?” Whether it’s a road trip, a flight, or even a cruise, traveling gluten free doesn’t have to feel overwhelming. In this episode, I’m answering your most-asked travel questions including what snacks to take, how to find safe gluten free restaurants, tips …

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Ep 336 July 2025 Roundup 37:27

2M ago37:27

37:27

I’m back home from my road trip and am overdue talking to Ellen Bayens about things she has brought to our attention over the month of June on theceliacscene.com. Ellen was excited to tell us about an experimental test for celiac disease coming out of Australia. The test involves drawing blood and introducing a form of gluten to the blood to look f…

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The Celiac Project Podcast - Ep 428: 2 Guys Talking Gluten Free 35:39

2M ago35:39

35:39

Mike and Cam welcome Jenny Levine Finke to the podcast. Jenny is the founder of Love Me Gluten Free and Good For You Gluten Free. Jenny shares her personal celiac journey that led her to a successful career as a blogger and, after that, to write her book, Dear Gluten It's Not Me, It's You. We also discover how she turned a very awkward situation in…

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E68 Overcome the Fear of Eating Out Gluten-Free: Dine Out Safely with Confidence and Control 20:05

2M ago20:05

20:05

Do you get sick with fear before even entering a restaurant now that you’re gluten-free? Whatever your thoughts, you CAN find a safe gluten-free restaurant where you can sit, eat, and enjoy an amazing meal . . . and feel great afterwards as well. They do exist! You just have to learn to find the ones that work for you. Today on the podcast, I’m sha…

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Gluten Ataxia - What You Need to Know About This Neurological Condition Ep. 215 11:01

2M ago11:01

11:01

If you’ve been dealing with slurred speech, balance problems, hand tremors, or other strange neurological symptoms and have been told it’s just stress or anxiety, this episode is for you. We’re diving into gluten ataxia, a rare autoimmune condition triggered by gluten that affects the brain, not the gut. You’ll learn What gluten ataxia is and how i…

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Life After Diagnosis - How Celiac Disease Still Affects Your Body Ep. 214 12:35

2M ago12:35

12:35

So much of the celiac disease conversation focuses on getting diagnosed and avoiding gluten. But what about everything that comes after? In this episode, I open up about the long-term effects of celiac disease and why going gluten free isn’t always the magic fix. From food anxiety and stress, to unexpected weight changes, depression, social isolati…

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Ep 335 Pt 6 GF Road Trip 10:32

2M ago10:32

10:32

I made it to my final destination of Comox British Columbia where my daughter was joining her boyfriend who had been stationed there earlier this year. A very long trip but they organized for an apartment and everything went very smoothly. While staying in a hotel before they got their keys, we went out for breakfast to Smitty’s (the GF dedicated r…

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E67 Gluten-Free & Fresh: How Farmers’ Markets Can Upgrade Your Meals This Season 14:53

2M ago14:53

14:53

Farmers’ Markets not only offer an abundance of fruit, veggies, and herbs - all naturally gluten-free - they also offer healthy options to fill your plate with simple meals all season long. They can quickly become your new gluten-free BFF. Join in today’s episode to learn the importance of shopping at your Farmer’s Markets, the amazing options you …

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Ep 334 Pt 5 GF Road Trip 9:53

2M ago9:53

9:53

We spent the next night in Kamloops, and I was lucky enough to have pizza left from lunch, so that filled the spot for dinner. In the morning, we headed towards the ferry terminal south of Vancouver for the ferry to Victoria at 3pm. I wanted to get to the ferry early, which was a good thing as we met so much traffic leaving for the mountains for th…

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Ep 333 Pt 4 GF Road Trip 8:16

2M ago8:16

8:16

We left Regina on a nice sunny day and headed west. We stopped at Wendy’s (again) for lunch, but this time I had the taco salad – without the corn chips as apparently, they aren’t safe. You get a nice salad, a good portion of chili and some salsa. I poured the chili on the salad and thoroughly enjoyed my lunch in the car. Cinde Little, the Everyday…

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Ep 332 Pt 3 GF Road Trip 6:32

3M ago6:32

6:32

We arrived in Winnipeg in plenty of time to settle into our hotel and go to Montanas for dinner. I’ve eaten at Montanas a number of times and always get the ribs with Texas bold sauce and a baked potato with butter – very yummy! I had my last sandwich on the road which worked out well as there aren’t many places for me to have a hot lunch on the Tr…

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The Celiac Project Podcast - Ep 427: 2 Guys Talking Gluten Free 34:53

3M ago34:53

34:53

It's officially summer and a perfect time to roll out the latest episode of News and Notes! Mike and Cam share some great letters from listeners who have recently been diagnosed, plus a longtime listener who has had a few happy voyages on the Celiac Cruise. We also talk about an intriguing kissing study, debrief an eventful Celiac Awareness Month, …

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E66 Top Safe & Simple Gluten-Free Snacks for Summertime Fun 23:35

3M ago23:35

23:35

Are you ready for a delicious gluten-free summer? Today, we're diving into snacks to have on hand, whether you’re traveling, relaxing by the pool, or heading out for the day. These gluten-free snacks are mom-friendly, kid-approved, and celiac-safe. Why not stay nourished and confident while enjoying the summertime fun? Join in the conversation to l…

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Ep 331 Pt 2 GF Road Trip 5:35

3M ago5:35

5:35

We left Sault Ste. Marie in an intense thunderstorm, and rain and wind stayed with us on and off for the next couple of days. Our drive to Thunder Bay was very scenic, but so many trees and so much wilderness. Not many places to stop – I was glad I had my cold cuts and buns with me for lunch. Once we arrived in Thunder Bay the restaurant I had pick…

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9 Surprising Skin Issues That May Be Caused by Celiac Disease Ep. 213 12:23

3M ago12:23

12:23

Could your skin be reacting to something deeper? If you’ve been dealing with stubborn skin issues and nothing seems to work long-term, it might be time to look beyond the surface. In this episode, I’m diving into 9 skin conditions that are commonly linked to celiac disease—and how going gluten free can sometimes be the missing piece of the puzzle. …

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Ep330 Part 1 GF Road Trip 6:05

3M ago6:05

6:05

We left the Kingston area with a very full car for our trip to Vancouver Island to relocate my daughter. Our first night stop was in North Bay. We got takeout from Boston Pizza, which I always enjoy. Then after a good night’s sleep our next stop was the Big Nickel in Sudbury – very cool! A friend recommended a gluten free bakery to me that was in L…

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Ep329 Gluten Free Road Trip Intro 2:47

3M ago2:47

2:47

I’m going on a road trip with my daughter from Eastern Ontario to Vancouver Island. I thought I’d bring you along in a series of short episodes to let you know where I chose to eat, as well as other things I learned about being gluten free and travelling by car for days with my daughter and a dog in our vast beautiful country. Go to my blog to see …

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92: A Very Gluten-Free Pride with Matt Weinstein of Glass of Weinstein! 54:09

3M ago54:09

54:09

Happy Pride! In this chatty episode of the podcast, Beyond Celiac Social Media Coordinator Lauren and gluten-free chef and content creator Matt Weinstein talk about identity, both his diagnosis and coming out stories, and eating gluten-free during food-centric Pride celebrations. Enjoy the episode! Find Matt on Instagram and TikTok at @glassofweins…

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E65 Your Gluten-Free Summer Made Easy: 8 Strategies to Implement Now 23:36

3M ago23:36

23:36

We’re getting your summer set up for success because gluten shouldn’t be the reason you miss out. In this episode, I’m sharing 8 simple strategies to help you create an easy, delicious, and confident gluten-free summer—whether you’re traveling or staying home. No more missing out. No more last-minute stress. Just sunshine, snacks, and smart plannin…

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Breakthrough Blood Test Could Change Celiac Disease Diagnosis Forever Ep. 212 19:17

3M ago19:17

19:17

In this week’s episode of The Healthy Celiac Podcast, I’m diving into a new breakthrough coming out of Australia that could completely change the way coeliac disease is diagnosed. Imagine a future where you don’t have to eat gluten again just to get a diagnosis. That future might be closer than we think. I’m sharing all the latest on the new IL-2 b…

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