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The link between food nutrition, trauma and mindset: An interview with Theresa Wright
Manage episode 421271947 series 2998908
Susan Birch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Birch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today’s Dietician Magazine’s “10 Incredible Registered Dieticians Who are Making a Difference”.
She holds BS and MS degrees in Nutrition Science from Drexel University. She is a registered Dietician and Dietitian-Nutritionist.
Theresa and I talked about food addiction, trauma and mindset. And how these often intersect and paralyse people from making change, even when they want to.
Theresa shares her fascinating story and how she got into studying and working in nutrition. There are some real gems in this episode, that reflect Theresa’s lifelong work in this area.
We hope you enjoy this episode.
The website is: sanefood.com
Her email is: theresasez@comcast.net
You can find her on Linkedin as well
If you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nz
You can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.
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You will find my website with more information and free resources here
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