27: Coaching Session on Overeating and Debrief

The Health Coaches Podcast

Kevin Davis and Howard Jacobson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevin Davis and Howard Jacobson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 46:45:00

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When? This feed was archived on September 29, 2024 22:07 (11M ago). Last successful fetch was on August 01, 2022 14:07 (3y ago)

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Co-host Kevin Davis comes clean about his extra five quarantine pounds, and his eating habits that have allowed those pounds to accumulate. Co-host Howard puts on his coaching hat for a demo of a full-length process. Then we debrief the session, highlighting some things that worked, some strategies that might have flown under your radar, and some options for different coaching moves that Howard might have tried.

38 에피소드