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Habit 46: Talk To Your Kids About Autoimmunity with Julie Stamm
Manage episode 418131896 series 3467089
Amy Behimer, PharmD, NBC-HWC and Amy Behimer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Behimer, PharmD, NBC-HWC and Amy Behimer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on The Habit Hub for Autoimmune Health, I am joined by the one and only, Julie Stamm.
Julie is a treasure in the world of inclusion, parenting, vulnerability, smarts, and all around generous hearts. You’ll likely notice during our chat that we, at times, got so lost in the conversation that we forgot we were recording.
You’ll hear laughter, tears, connection, and PURE WISDOM when it comes to shaping the future generation to live with a greater understanding of people (like you and me) living with a chronic disease.
Here are a few highlights…
- Parenting with a chronic illness and the importance of advocating for oneself and teaching children to do the same.
- Julie's experience of writing letters to her son to apologize for her limitations and the ways he turned them into her super powers
- The inclusion deck Julie created to teach children about disabilities and the importance of using positive language.
- Julie's experience with anxiety and her preference for feeling her emotions, even if it means experiencing anxiety.
- A gratitude session for the supportive partners in our lives AND
- Our secret to finding them
- Encouraging empathy and consideration for others by asking children what would make the world a better place.
- The power of humor in coping with chronic illness, a strength that we (at times) can overuse 😂
Find more from Julie at http://iamstamm.com
Click here to get my free mini-course walking you through the 6 key habits for feeling better, starting today!
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us. Visit me at www.amybehimercoaching.com or reach out at amy@amybehimercoaching.com.
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