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#17 Alex Demirel - Founder of GOLDILOX. How to Look, Feel and Operate at Your Peak-self
Manage episode 398311887 series 3415643
Jamie Minors에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jamie Minors 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alex Demirel is the founder of Goldilox, a peak performance company which helps CEOs and business owners on their journey of high performance.
After changing paths from the toxic world of modelling, Alex is committed in helping people look, feel and operate at their peak self.
What factors hold you back from better sleep, more energy and better productivity?
Alex shares loads of secrets that will help you take things to the next level.
He doesn’t hold back, with some strong comments around the fitness industry, caffeine, supplement myths and absolute gems that I’ve introduced personally to my regime.
It’s episode 17 and it’s all about growth, both mentally and physically.
This podcast is sponsored and supported by Audeo Financial Services, Norfolk's leading asset finance broker.
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