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Self-love as a daughter of immigrants
Manage episode 371054882 series 2795725
Nancy Diaz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Diaz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Nancy Diaz as she explores the transformative journey of self-discovery, self-love, and healthy relationships for women of color who are daughters of immigrants. Nancy Diaz, a trauma-informed therapist, delves into the connection between self-love and healthy relationships. This episode covers exploring practical self-care practices, nurturing your passions, and connecting with your own needs to foster meaningful connections. Tune in to discover ways to boost your self-esteem, increase self-love, and learn to care for yourself.
Interested in the free workshops I am offering this July for BIPOC mental health month? Sign up here
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